This class was created by Brainscape user Brittany Bowman. Visit their profile to learn more about the creator.

Decks in this class (20)

Chapter 1: the modern state of health and fitness
No deck description has yet been added by the author.
37  cards
Chapter 2: the personal training profession
No deck description has yet been added by the author.
12  cards
Chapter 3: the psychology of exercise
No deck description has yet been added by the author.
19  cards
Chapter 4: Behavioral Coaching
No deck description has yet been added by the author.
53  cards
Chapter 5: The Nervous, Skeletal and Muscular Systems
No deck description has yet been added by the author.
93  cards
Chapter 6: the Cardiorespiratory, Endocrine, and Digestive Systems
No deck description has yet been added by the author.
86  cards
Chapter 7: Human Movement Science
No deck description has yet been added by the author.
83  cards
Chapter 8: Exercise Metabolism and Bioenergetics
No deck description has yet been added by the author.
47  cards
Chapter 9: Nutrition
No deck description has yet been added by the author.
89  cards
Chapter 10: Supplementation
No deck description has yet been added by the author.
66  cards
Chapter 11: Health, Wellness, and Performance assessments
No deck description has yet been added by the author.
42  cards
Chapter 12: Posture, Movement, and Performance Assessments
No deck description has yet been added by the author.
36  cards
Chapter 13: Integrated training and the OPT Model
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20  cards
Chapter 14: Flexibility Training Concepts
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43  cards
Chapter 15: Cardiorespiratory Training Concepts
No deck description has yet been added by the author.
27  cards
Chapter 16: Core Training Concepts
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12  cards
Chapter 17: Balance Training Concepts
No deck description has yet been added by the author.
14  cards
Chapter 18: Plyometric (Reactive) Training Concepts
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7  cards
Chapter 19: Speed, Agility, and Quickness Training Concepts
No deck description has yet been added by the author.
12  cards
Chapter 20: Resistance Training Concepts
No deck description has yet been added by the author.
0  cards

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nasm - cpt

  • Class purpose General learning

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