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NASM-CPT

This class was created by Brainscape user MICHAEL LAMASTRA. Visit their profile to learn more about the creator.

By: MICHAEL LAMASTRA
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Decks in this class (15)

General Info
Bmi range for under weight 1,
Bmi range for healthy weight 2,
Bmi range for overweight 3
42  cards
HMS: Nervous System
Nervous system 1,
Neuron 2,
Dendrites 3
33  cards
HMS: Skeletal System
Joints 1,
Axial skeleton 2,
Appendicular skeleton 3
54  cards
HMS: Muscular System
Muscular system 1,
Skeletal muscle duties 2,
Muscle anatomy fascia 3
35  cards
Cardiorespiratory System
Cardiorespiratory system 1,
Mediastinum 2,
Cardiac muscle 3
43  cards
Endocrine System
Endocrine system duty components 1,
The seven primary endocrine glands 2,
Hypothalamus 3
13  cards
Digestive System
Upper gi 1,
Motility peristalsis 2,
Liver and gall bladder 3
8  cards
Human Movement Science
Regional interdependence model 1,
Kinetic chain 2,
Biomechanics 3
62  cards
Exercise Metabolism
Adenosine triphosphate atp 1,
Bioenergetics 2,
Metabolism 3
56  cards
Nutrition
Nutrition 1,
Rd vs cdn vs certified nutritioni...,
Micronutrients 3
59  cards
Supplementation
Dietary supplement 1,
Dietary supplement health educati...,
Third party verif for quality and...
14  cards
Assessments
Health risk assessment hra 1,
Physical activity readiness quest...,
Health history questionnaire hhq 3
52  cards
Performance Assessments
The 8 performance assessments 1,
Pushup assessment 2,
Bench press strength assessment 3
12  cards
OPT Model & Integrated Training
Integrated training 1,
Fundamental movement patterns 2,
Posture 3
18  cards
Flexibility Training
Flexibility mobility 1,
Flexibility programming when to p...,
Relative flexibility 3
19  cards

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NASM-CPT

  • Class purpose General learning

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