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Rawlins Apilado
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Decks in this class (15)
Chapter 3 - The Cardiorespiratory System
Mediastinum 0,
Heart 1,
Sinoatrial sa node 2
22
cards
Chapter 1 - The Scientific Rationale for Integrated Training
Diabetes mellitus 0,
Blood lipids 1,
Deconditioned 2
11
cards
Chapter 2 - Basic Exercise Science
Nervous system 0,
Human movement system 1,
Sensory function 2
46
cards
Chapter 4 - Exercise Metabolism and Bioenergetics
Metabolism 0,
Bioenergetics 1,
Exercise metabolism 2
15
cards
Chapter 5 - Human Movement Science
Superior 0,
Biomechanics 1,
Proximal 2
46
cards
Chapter 6 - Fitness Assessment
0
cards
Chapter 7 - Flexibility Training Concepts
Extensibility 0,
Flexibility 1,
Dynamic range of motion 2
18
cards
Chapter 8 - Cardiorespiratory Fitness Training
Integrated cardiorespiratory trai...,
Cardiorespiratory fitness 1,
General warm up 2
13
cards
Chapter 9 - Core Training Concepts
Drawing in maneuver 0,
Core 1,
Bracing 2
3
cards
Chapter 10 - Balance Training Concepts
Dynamic balance 0,
Balance 1
2
cards
Chapter 11 - Plyometric (Reactive) Training Concepts
Plyometric reactive training 0,
Rate of force production 1,
Integrated performance paradigmn 2
3
cards
Chapter 12 - Speed, Agility, and Quickness Training
Stride rate 0,
Speed 1,
Stride length 2
7
cards
Chapter 13 - Resistance Training Concepts
Alarm reaction 0,
General adaptation syndrome 1,
Delayed onset muscle soreness 2
16
cards
Chapter 14 - Integrated Program Design and the Optimum Performance Training (OPT) Model
Acute variables 0,
Program design 1,
Repetition 2
15
cards
Chapter 16 - Chronic Health Conditions and Physical or Functional Limitations
Atherosclerosis 0,
Arteriosclerosis 1,
Peripheral vascular disease 2
17
cards
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NASM CPT
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