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PE - UNIT 1 - EXERCISE PHYSIOLOGY, TRAINING AND PERFORMANCE

This class was created by Brainscape user Grace Hargreaves. Visit their profile to learn more about the creator.

By: Grace Hargreaves
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Decks in this class (13)

ENERGY SYSTEMS
What is energy 1,
What is chemical energy 2,
What is potential energy 3
42  cards
ENERGY CONTINUUM
Is it just one system being used ...,
What does the predominant energy ...,
What is intensity 3
12  cards
MUSCE FIBRES
Structural type 1 so 1,
Structural type 2a fog 2,
Structural type 2b fg 3
13  cards
HEART STRUCTURE AND REGUALTION OF HR
Describe the flow of blood throug...,
Name the 3 layers of the heart an...,
What is the muscle in the heart 3
40  cards
VASCULAR SYSTEM
What is the vascular system made ...,
What is blood made up of 2,
What is plasma made up of 3
21  cards
VASOMOTOR CONTROL
What does the vasomotor control c...,
What type of control is the vasom...,
How does the vcc regulate vascula...
3  cards
RESPIRATORY SYSTEM
What is the main function of the ...,
Describe the passage of air 2,
How are gases exchanged 3
74  cards
NERUOMUSCULAR SYSTEM
What is a motor neurone 1,
What is a motor unit 2,
What is a neuromuscular junction 3
20  cards
FITNESS COMPONENTS
What is the definition of health 1,
What is fitness 2,
What is aerobic capacity 3
36  cards
FITNESS TESTING
What are the reasons for fitness ...,
What are lab tests 2,
What are field tests 3
15  cards
LACTATE
What is aerobic training 1,
What is anaerobic training 2,
What is the anaerobic threshold 3
17  cards
PRINCIPLES AND METHODS OF TRAINING
What are the principles of traini...,
What is progression 2,
What is reversibility 3
8  cards
LONG TERM ADAPTATIONS
0  cards

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PE - UNIT 1 - EXERCISE PHYSIOLOGY, TRAINING AND PERFORMANCE

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