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Harriet Mildon
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Decks in this class (34)
Fat And Muscle
Which of the following is more ef...,
Who is more likely to live longer...,
Why is someone who is fat and fit...
20
cards
Anthropometry
What is a gold standard for measu...,
Measurement of fat free mass is m...,
The units of bmi are
5
cards
Body Composition
What type of symmetry do humans a...,
Which of the following is an assu...,
Which method of measuring 2 compa...
5
cards
Week 1-2 Quiz
Which of the following does steve...,
Excersise science is increasingly...,
What is the minimum amount of wee...
4
cards
Physical Acitvity Globaly, NZ And You
State the 3 measurement issues wi...,
Give some examples of the measure...,
State some factors of measurement...
5
cards
Principles Of Trainng And PA Fr Perfomance And Health
List the physical and physiologic...,
Define flexibility,
Define balance
8
cards
Architectue Of Musculoskeletal System
In a class 1 lever where is the f...,
In a class 2 lever where is the l...,
What are class 1 levers often ref...
13
cards
Types Of Movement
Which type of movement is walking...,
Define antiphase movement,
Define in phase movement
30
cards
Oranga: Promoting Healthy, Active Lifestyles
Define physical activity,
Define exercise,
Define oranga
3
cards
Physical Activity Globally, NZ And You
The amount of physical activity i...,
What is physical activity usually...,
Which 3 things also increase when...
5
cards
Principles Of Training And Physical Activity For Performance And Health
0
cards
Exercise Science: An Evolving Field
Define bipedal gait,
Describe a humans bipedal gait,
Define quadraped
8
cards
Evolved To Move?
Explain exercise science sub disc...,
Explain the importance of evoluti...,
How much and what kinds of physic...
6
cards
Measuring Body Dimensions And Composition
List some common anthropometric m...,
How do you work out body mass ind...,
Define body composition
8
cards
Muscle And Fat Interact In Many Ways For Health And Performance
List some of they key reasons why...,
Which part of the body has the la...,
Which movement does fat mass decr...
18
cards
Generating Measuring Force
What kind of things do non contac...,
What must be applied if we want t...,
What is a force
35
cards
Force recap
What is force generated by,
What is unique about muscle,
Explain the parts of the muscle s...
17
cards
Midterm study - mixed cards
Explain the force velocity power ...,
Why are movements classified,
How does ph impact the rate of me...
54
cards
Weekly quizzes
According to recent research the ...,
How efficiently do humans perform...,
Which fuel can not be catabalised...
21
cards
Week 10 quiz
Research indicates the most favou...,
Which of the following principles...,
Sarcopenia is one of four main ca...
3
cards
Module 4: Enhancing movement
What is the importance of practis...,
How difficult should practice be,
Which 3 aspects does quality of s...
17
cards
Brain matters and accelerated learning
Frontal lobe role,
Motor cortex role,
Sensory cortex role
32
cards
Personalised exercise and genetics
Explain what exercise prescriptio...,
State the 2 personalised approach...,
Explain why humans and society of...
10
cards
Module 5 Summary
What are the 2 main clear benefit...,
What is considered as a growing b...,
What are humans driven to conserv...
10
cards
Week 12 quiz
Warburton and bredin 2019 have cr...,
Scott kretchmar 2006 said in rela...,
Exercise is a uniquely diverse an...
5
cards
Module 1
Define exercise physiology,
Define clinical exercise physiology,
Define biomechanics
33
cards
Module 2
Why is evolution important to spo...,
How much and what kinds of pa are...,
To what extent are humans also ad...
16
cards
Module 3
Which 4 different reasons why we ...,
Explain in phase movements,
List 2 examples of in phase movem...
15
cards
Module 4
Why do we have to practice to mov...
1
cards
Module 5
Sport nzs nationwide approach to ...,
Scott kretchmar 2006 said in rela...,
What is the best description of a...
3
cards
Lecture Outlines Quizlet Questions
Kinesiology,
Physical activity,
Exercise
67
cards
Weekly Quiz Questions
What does steven blair 2009 warn ...,
2 reasons why physical activity g...,
What is the minimum amount of wee...
34
cards
MCQ Revision
Which learning outcome was not li...,
Why do we have to practice to bec...,
The principles of progression and...
30
cards
SAQ Revision
Why might it be effective for a c...,
32 list and briefly define explai...,
Give one reason why it is valuabl...
37
cards
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SPEX102
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SPEX 102 - module 4 and 5
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Decks:
Module 4 Enhancing Movement, Module 5 Sustainable Exercise Anytime An, And more!
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- 439 flashcards
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Decks:
Module One Two, Module Three, Module Four, And more!
