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strength and conditioning

This class was created by Brainscape user Eve Dudley. Visit their profile to learn more about the creator.

By: Eve Dudley
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Decks in this class (16)

Training adaptations to strength/power - muscle 3
No deck description has yet been added by the author.
33  cards
Bone and cartilage
No deck description has yet been added by the author.
61  cards
Formation of collagen fibres
No deck description has yet been added by the author.
18  cards
Myofascial release
No deck description has yet been added by the author.
37  cards
Eccentric training
No deck description has yet been added by the author.
31  cards
SAQ training for performance
No deck description has yet been added by the author.
62  cards
Plyometric training
No deck description has yet been added by the author.
48  cards
Core stability training
No deck description has yet been added by the author.
20  cards
Sex differences in S and C
No deck description has yet been added by the author.
37  cards
Overtraining and Burnout
No deck description has yet been added by the author.
38  cards
Intro and muscle anatomy - term 1
No deck description has yet been added by the author.
24  cards
Resistance training program design
No deck description has yet been added by the author.
19  cards
Training adaptations - nerves
No deck description has yet been added by the author.
29  cards
Training adaptations - muscle
No deck description has yet been added by the author.
34  cards
Endocrine response to resistance training
No deck description has yet been added by the author.
40  cards
Exogenous drug administration and resistance training
No deck description has yet been added by the author.
27  cards

More about
strength and conditioning

  • Class purpose General learning

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