Strength and Conditioning

This class was created by Brainscape user Lisa Marie Cleveland. Visit their profile to learn more about the creator.

Decks in this class (14)

Chapter 1 Role/ Scope of PT
Personal trainers do not 1,
Personal trainers do 2,
Physical activity are associated ...
42  cards
Chapter 2 Principles of Adherence & Motivation
Adherence 1,
Motivation 2,
Intrinsic 3
29  cards
Chapter 5 ACE IFT
Rapport and behavioral strategies 1,
Personal training involves 2,
Traditional training parameters 3
40  cards
Chapter 3 Communication & Teaching
Ace s stages of client trainer re...,
Establishing a good rapport is 2,
First impression is key the perso...
34  cards
Chapter 4 Behavior Change & Psychology
Health belief model 1,
Self efficacy 2,
People with high self efficacy wi...
23  cards
Chapter 6 Building Rapport & Initial Investigation Stage
Attributes of a successful 1,
Empathy 2,
Motivational interviewing 3
27  cards
Chapter 7 Functional Assessments
Movement efficiency 1,
How do we get movement efficiency 2,
Static posture 3
74  cards
Chapter 14 Special Populations
Special populations 1,
Cardiovascular disorders 2,
Exercise and coronary artery 3
44  cards
Chapter 8 Physiological Assessments
Physiological assessments 1,
Health related assessments 2,
Skill related assessments 3
10  cards
Practice Test
Which is within the scope of prac...,
Which of the following is outside...,
Intrinsic motivation in regards t...
478  cards
Vocabulary
Noncommunicable diseases 1,
Smart goals 2,
Stages of client personal trainer...
3  cards
Muscular Assessments
Lordosis 1,
Kyphosis 2,
Flat back posture 3
23  cards
Practice Test 1
Which of the following refers to ...,
Which of the following techniques...,
Which of the following behaviors ...
6  cards
PreTest Section IV
An ace certified personal trainer...,
A client with obesity is particip...,
A client with obesity is particip...
7  cards

More about
Strength and Conditioning

  • Class purpose General learning

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