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Yoga

This class was created by Brainscape user Kassandra Glodowski. Visit their profile to learn more about the creator.

By: Kassandra Glodowski
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Decks in this class (14)

Axis Vocabulary
Superior,
Inferior,
Anterior
12  cards
Forearm Muscles
Palm anterior,
Posterior side,
Tennis elbow
10  cards
Neck Muscles
Neck muscles,
Sternocleidomastoid,
Scalenes
4  cards
Upper Body Muscles
Deltoid muscle,
Serratus anterior,
Latissimus dorsi
15  cards
Rotator Cuff
Rotator cuff muscles,
Supraspinatus,
Infraspinatus
6  cards
Abdominal Wall
Abdominal wall is part of,
Rectus abdominis,
Internal obliques
5  cards
Back Muscles
Multifidis muscles provide,
Semispinalis,
Erector spinae
5  cards
Hip Muscle
Hip muscles,
Gluteus maximus,
Piriformis
8  cards
Quadriceps Complex
Quadriceps complex,
Vastus medialis,
Vastus intermedius
5  cards
Hamstring
Hamstring complex,
Biceps femoris,
Semitendonosus
4  cards
Lower Leg Muscles
Soleus,
Tibialis posterior,
Tibialis anterior
7  cards
Philosophy
Most of the yoga philosophy is dr...,
Yamas,
Niyamas
36  cards
Muscles
Muscles makes up roughly how much...,
What are the 4 major functions of...,
Muscles are
12  cards
Movement
Flexion,
Extension,
Abduction
15  cards

More about
Yoga

  • Class purpose General learning

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