This class was created by Brainscape user Taylor Bowen. Visit their profile to learn more about the creator.
By:
Taylor Bowen
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Decks in this class (20)
8 LIMBS OF YOGA
8 limbs in order,
Yamas,
Niyamas
9
cards
YAMAS
Ahimsa,
Satya,
Asteya
5
cards
NIYAMAS
Saucha,
Santosha,
Tapas
5
cards
NADIS
Central channel of consciousness,
Feminine channel,
Masculine channel
3
cards
SUTRAS OF PATANJALI
Sutra 11,
Sutra 12,
Sutra 246
3
cards
BANDHAS
Throat seal,
Diaphragm abdomen seal,
Root seal
4
cards
PRANAYAMA
Preparation postures from pranayama,
Preparation techniques for pranayama,
Bhramari
8
cards
DIGESTIVE SYSTEM
How does yoga help digestion
1
cards
IMMUNE SYSTEM
What is the immune system
1
cards
LYMPHATIC SYSTEM
What is the lymphatic system,
Primary function of lymphatic system,
Yoga for lymphatic movement
3
cards
ENDOCRINE SYSTEM
What is the endocrine system,
Major glands of the endocrine system
2
cards
THE NERVOUS SYSTEM
What processes does the ans regulate,
What are the two divisions of the ns,
What is the sns responsible for
9
cards
CARDIOVASCULAR SYSTEM
What is the cvs,
Purpose of the cvs,
Describe the pulmonary circulatio...
4
cards
YOGA AND PREGNANCY
When can pregnant women practice,
Practices contradicted by pregnancy,
Physiological changes during preg...
4
cards
PLANES OF MOVEMENT
Twisting and rotating,
Abduction and adduction,
Flexion and extension
3
cards
SYNOVIAL JOINT MOVEMENTS
Abduction,
Adduction,
Flexion
12
cards
CONNECTIVE TISSUES
Types of connective tissue,
Types of connective tissue,
What does muscle connect
10
cards
THE SPINE
How many vertebrae in the cervica...,
How many vertebrae in the thoraci...,
How many vertebrae in the lumbar ...
9
cards
KEY MUSCLES
Key muscles of the back,
Muscles of the arms,
Muscles of the chest
9
cards
YOGA GENERAL
3 types of conscious awareness,
3 obstacles to yoga
2
cards
More about
Yoga
- Class purpose General learning
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