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By:
mary og
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Decks in this class (13)
Niyamas (r)
Santosa,
Saucha,
Tapas
5
cards
Pranayama
Ujjayi,
Nadi shodhana,
Kapala bharti
8
cards
Five Koshas
Annamaya kosha,
Physical shealth,
Pranamaya kosha
10
cards
Doshas
Vita,
Pitta,
Kapha
6
cards
Seven Chakras (r)
Root,
Sacral,
Solar plexus
7
cards
Seven Chakras
Muladhara,
Svadistana,
Manipura
7
cards
Yoga Poses (r)
Mountain pose,
Upward facing hands pose,
Intense pose
52
cards
The Niyamas
Purity,
Contentment,
Spiritual fire
5
cards
The Yamas (r)
Non violence,
Truthfulness,
Non stealing
5
cards
The Eight Limbs (r)
Ethical restraint,
Observance,
Asana
8
cards
The Eight Limbs
Yamas,
Niyamas,
Asana
8
cards
Yoga Poses
Tadasana,
Urdhva hastasana,
Uttanasana
55
cards
Five Yamas
Ahimsa,
Truthfulness,
Non stealing
5
cards
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YTT
- Class purpose General learning
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