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Learn Strength Training

Study Strength Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • KIN 435 P2
    KIN 435 P2

    KIN 435 P2

    By: Esther Lei
    LEC8: Performance Modelling, LEC9: Practical Application of Exercise Selection, LEC10: Dynamic Correspondence ...
    6
    Decks
    82
    Flashcards
    1
    Learner
  • strength unit 1.2b - thomas
    strength unit 1.2b - thomas

    strength unit 1.2b - thomas

    By: Abi Farrington
    the types of strength, factors affecting strength, methods of evaluating and analysing strength ...
    5
    Decks
    43
    Flashcards
    2
    Learners
  • P.E- Mr Jones
    P.E- Mr Jones

    P.E- Mr Jones

    By: Josephine HOLLING
    Unit 1- Muscles And Movement KO, Unit 1- The CV System KO, 5.1. Altitude- Acclimatisation ...
    18
    Decks
    331
    Flashcards
    1
    Learner
  • PATHFIT
    PATHFIT

    PATHFIT

    By: Unknown Unknown
    Circuit Training, Core, Sprints, Speed, and Strength Trainings, TABATA
    3
    Decks
    96
    Flashcards
    1
    Learner
  • Exercise Physiology
    Exercise Physiology

    Exercise Physiology

    By: Darcy Thomas
    Energy, Aerobic Capacity, Strength ...
    6
    Decks
    161
    Flashcards
    1
    Learner
  • SPSS (Year 1)
    SPSS (Year 1)

    SPSS (Year 1)

    By: Tom Zottola
    Practice exam questions, Turner’s needs analysis, FMS ...
    19
    Decks
    139
    Flashcards
    2
    Learners
  • NASM CPT
    NASM CPT

    NASM CPT

    By: patrick Allen
    Chapter 4: The Human Movement System in Fitness, Chapter 5: Client-Based Nutrition Sciences, Chapter 6: Concepts of Integrated Training ...
    8
    Decks
    263
    Flashcards
    4
    Learners
  • Physiology
    Physiology

    Physiology

    By: Olivia Barnett
    S1L2 CV response to exercise, S1L3 Energy Expenditure, S1L4 Maximum O2 uptake (VO2max) ...
    13
    Decks
    127
    Flashcards
    1
    Learner
  • business management unit 3 aos 2
    business management unit 3 aos 2

    business management unit 3 aos 2

    By: yejin kim
    unit 3 aos 2 - vocabulary, 2.1 human resource management + objectives, 2.2.1 theories of motivation ...
    11
    Decks
    112
    Flashcards
    3
    Learners
  • KIN 435
    KIN 435

    KIN 435

    By: Jenna Dreany
    Programming for Physiological Adaptations - Power, Programming for Physiological Adaptations - Strength, Programming for Physiological Adaptations - Hypertrophy ...
    5
    Decks
    94
    Flashcards
    1
    Learner
  • Ex Phys
    Ex Phys

    Ex Phys

    By: Megan Passarelle
    Nutrition (1), Energy Capacities, Metabolism ...
    9
    Decks
    160
    Flashcards
    1
    Learner
  • Extra - Rastgelenler
    Extra - Rastgelenler

    Extra - Rastgelenler

    By: Fatih Özdemir
    Back To School: 3 Tips To Make Language Learning Fun At Home, Mustafa Kemal, Quick Tests To Gauge Mobility, Strength, Anaerobic Capacity and More ...
    33
    Decks
    362
    Flashcards
    1
    Learner
  • Kin 103: Final Review
    Kin 103: Final Review

    Kin 103: Final Review

    By: Aj Talman
    Nutrition: Unit 4b, Training Principles, Muscular Flexibility ...
    5
    Decks
    34
    Flashcards
    3
    Learners
  • Performance Psychology
    Performance Psychology

    Performance Psychology

    By: serafin Lopez
    Understanding Tai Chi Mind Body Practice, Assesing Mental Strengths And Identifying Psychopathology, Mental Skills Training ...
    12
    Decks
    64
    Flashcards
    4
    Learners
  • CF L3 Study Decks
    CF L3 Study Decks

    CF L3 Study Decks

    By: Gabriel Avilla
    D5 - Beyond Calories, D5 - Cancer, Carbs, and Controversy, D5 - How it’s made: Cholesterol production in your body ...
    60
    Decks
    638
    Flashcards
    2
    Learners
  • Muscle
    Muscle

    Muscle

    By: Lauren Horsburgh
    Muscle Types, Structure of Muscles, Function of Muscles ...
    9
    Decks
    139
    Flashcards
    1
    Learner
  • 801
    801

    801

    By: Joanne Tran
    Week 2 (Weakness and Strength Tests), Week 3 (Addressing Weakness), Week 4 (Patient Assessment) ...
    13
    Decks
    176
    Flashcards
    1
    Learner
  • LIFETIME FITNESS
    LIFETIME FITNESS

    LIFETIME FITNESS

    By: Claudia Rupp
    Chapter 3 Cardiorespitory Endurance, Chapter 4 Strength Training, Chapter Five Flexability
    3
    Decks
    56
    Flashcards
    1
    Learner
  • Exercise Physiology Across the Lifespan
    Exercise Physiology Across the Lifespan

    Exercise Physiology Across the Lifespan

    By: Unknown Unknown
    Key Concepts, Muscular strength, power and anaerobic capacity in childhood, Effects of ageing on the neuromuscular system ...
    6
    Decks
    103
    Flashcards
    1
    Learner
  • Neurological Physio
    Neurological Physio

    Neurological Physio

    By: Bronte Wilson
    Principles Of Practice And Clinical Reasoning, Ax And Mx Of Impairments Following Stroke, Spasticity ...
    17
    Decks
    73
    Flashcards
    3
    Learners
  • Anatomy and Physiology
    Anatomy and Physiology

    Anatomy and Physiology

    By: Lewis Mellor
    Skeletal and muscular systems, Strength Training
    2
    Decks
    52
    Flashcards
    1
    Learner
  • PDHPE
    PDHPE

    PDHPE

    By: Angela Xu
    Strength Training, Principles of Training, Physiological adaptations in response to training ...
    15
    Decks
    105
    Flashcards
    2
    Learners
  • PE
    PE

    PE

    By: Luc Carter
    Training, Principles Of Training, Latic Acid ...
    17
    Decks
    91
    Flashcards
    2
    Learners
  • 171PH
    171PH

    171PH

    By: Alice Brooks
    AROM and PROM, Shaking and vibrations, Thoracic Expansion ...
    17
    Decks
    117
    Flashcards
    1
    Learner
  • S&C
    S&C

    S&C

    By: Stephanie Bramley
    Skeletal Muscle, Rehab And Blood Flow Restriction, Molecular Adaptations To Exercise ...
    12
    Decks
    106
    Flashcards
    1
    Learner
  • Training Principles
    Training Principles

    Training Principles

    By: Abigale Rosa
    Hypertrophy, Strength Training, 12 Exercise
    3
    Decks
    31
    Flashcards
    1
    Learner
  • PE
    PE

    PE

    By: Kara Ginelle
    Fitness Testing, Basketball, Strength Training
    3
    Decks
    53
    Flashcards
    1
    Learner
  • MSK
    MSK

    MSK

    By: Stephanie Cramp
    Flags/SQ, Adhesive Capsulitis, AROM/PROM ...
    17
    Decks
    66
    Flashcards
    2
    Learners
  • Neuro Intervntions
    Neuro Intervntions

    Neuro Intervntions

    By: Jackson Nordbeck
    Functional Strength Training
    1
    Decks
    23
    Flashcards
    1
    Learner
  • HPC Common Core
    HPC Common Core

    HPC Common Core

    By: emma davies
    FLEXIBILITY TRAINING PRINCIPLES, Strength Training, Energy Conversion + Nutrition ...
    7
    Decks
    35
    Flashcards
    1
    Learner

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