This class was created by Brainscape user Allison Peck. Visit their profile to learn more about the creator.

Flashcard maker: Allison Peck

Decks in this class (18)

Chapter 1
The creator of this deck did not yet add a description for what is included in this deck.
8  cards
The Nervous System
The creator of this deck did not yet add a description for what is included in this deck.
16  cards
The Muscular System
The creator of this deck did not yet add a description for what is included in this deck.
14  cards
The Skeletal System
The creator of this deck did not yet add a description for what is included in this deck.
14  cards
The Endocrine System
The creator of this deck did not yet add a description for what is included in this deck.
5  cards
The Cardiorespiratory System
The creator of this deck did not yet add a description for what is included in this deck.
28  cards
Bioenergetics and Exercise Metabolism
The creator of this deck did not yet add a description for what is included in this deck.
11  cards
Fundamentals of Biomechanics
The creator of this deck did not yet add a description for what is included in this deck.
7  cards
Anatomic Locations
The creator of this deck did not yet add a description for what is included in this deck.
10  cards
Planes of Motion
The creator of this deck did not yet add a description for what is included in this deck.
3  cards
Joint Motions
The creator of this deck did not yet add a description for what is included in this deck.
10  cards
Foundational Concepts
The creator of this deck did not yet add a description for what is included in this deck.
18  cards
The OPT Model
The creator of this deck did not yet add a description for what is included in this deck.
6  cards
Phase 1: Stabilization endurance training
The creator of this deck did not yet add a description for what is included in this deck.
11  cards
Phase 2: Strength endurance
The creator of this deck did not yet add a description for what is included in this deck.
11  cards
Phase 3: Hypertrophy training
The creator of this deck did not yet add a description for what is included in this deck.
6  cards
Phase 4: Max strength
The creator of this deck did not yet add a description for what is included in this deck.
6  cards
Phase 5: Power
The creator of this deck did not yet add a description for what is included in this deck.
11  cards

More about
Personal Training

  • Class purpose General learning

The creator of this class did not yet add a description for what is included in this class.

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer.

Looking for something else?

NASM ® CPT
  • 23 decks
  • 1,101 flashcards
  • 663 learners
Decks: Chapter 1 The Modern State Of Health And, Chapter 2 The Personal Training Professi, Chapter 3 The Psychology Of Exercise, And more!
Personal training level 3
  • 11 decks
  • 326 flashcards
  • 30 learners
Decks: Musculskeletal System, Posture And Stability, Circulatory Ssytem, And more!
ACE - Personal Trainer Exam
  • 18 decks
  • 275 flashcards
  • 22 learners
Decks: Anatomical Directional And Regional Term, Components Of Physical Fitness, Acute Responses To Aerobic Exercise, And more!
Athletic Training
  • 13 decks
  • 377 flashcards
  • 318 learners
Decks: Skin Disorders, Female Athlete Triad, Emergency Oxygen Administration, And more!
Make Flashcards