Strength Training Flashcards & Quizzes

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Anatomy and Physiology

Anatomy and Physiology

By: Lewis Mellor

Skeletal and muscular systems, Strength Training

2

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52

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1

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171PH

171PH

By: Alice Brooks

AROM and PROM, Shaking and vibrations, Thoracic Expansion ...

17

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117

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1

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S&C

S&C

By: Stephanie Bramley

Skeletal Muscle, Rehab And Blood Flow Restriction, Molecular Adaptations To Exercise ...

12

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106

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1

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Training Principles

Training Principles

By: Abigale Rosa

Hypertrophy, Strength Training, 12 Exercise

3

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31

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1

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MSK

MSK

By: Stephanie Cramp

Flags/SQ, Adhesive Capsulitis, AROM/PROM ...

17

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66

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2

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PE

PE

By: Kara Ginelle

Fitness Testing, Basketball, Strength Training

3

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53

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1

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Neuro Intervntions

Neuro Intervntions

By: Jackson Nordbeck

Functional Strength Training

1

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23

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1

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HPC Common Core

HPC Common Core

By: emma davies

FLEXIBILITY TRAINING PRINCIPLES, Strength Training, Energy Conversion + Nutrition ...

7

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35

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1

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THER EX CH 9

THER EX CH 9

By: Bo Balentine

Strength Training

1

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19

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1

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HRF Mr Taylor

HRF Mr Taylor

By: Jack Piper

Strength Training, Principles Of Training, Year 9 HRF ...

4

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34

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1

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Boards: Therapeutic Exercise

Boards: Therapeutic Exercise

By: Kerry Allen

Strength Training, Endurance Training, Mobility and Flexibility Training ...

6

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43

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1

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Sports Science GCSE 2023 Written Paper

Sports Science GCSE 2023 Written Paper

By: Jodie Stanway

Components Of Fitness, Fitness Tests, Methods Of Training Strength And Power ...

7

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39

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1

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Physiology

Physiology

By: Ben Craig

Strength, speed, power, Resistance Training, Perceived Exertion ...

5

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39

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1

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PE

PE

By: Fun .

physical fitness components, skill related fitness, HR ...

9

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51

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1

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Neuro

Neuro

By: Stephanie Cramp

MS, MDT, Cancer ...

22

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121

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1

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Anatomy & Physiology

Anatomy & Physiology

By: Benjy Rugg

Skeletal And Muscular Systems, Cardiovascular System, Respiratory System ...

15

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25

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1

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Neurological Rehabilitation

Neurological Rehabilitation

By: Serafín Álvarez

The adaptive system: plasticity and recovery, Training motor control, increasing strength and fitness, Measurement ...

8

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32

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1

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sports btec

sports btec

By: Zarah Shahid

Components of PHYSICAL FITNESS, Components of SKILL FITNESS, Pre-Test procedures ...

10

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45

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1

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Strength and Mobility Activities

Strength and Mobility Activities

By: Molly Byrnes

Conditioning Drill 1, Conditioning Drill 2, Conditioning Drill 3 ...

7

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43

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1

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