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Flashcards in Aging Deck (9)
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0
Q

three components of successful aging

A

absence of disease
engagement with life
preseved cognitive and physical function

1
Q

predictors of well-being at age 70-80

A
absence of smoking or smoking less than 30 packs per year
absence of alcohol abuse
humor and ability to anticipate
warm marriage
absence of depression
good physical health
2
Q

biggest contributor to premature death

A

behavioral patterns 40%

3
Q

two types of coping

A

emotional focused: when situations cannot be changed

problem focused- when situations can be changed

4
Q

cognitive decline vs wisdown

A

wisdom (aka crystalized, verbal ability)-fluid

performance declines

5
Q

psychological processes of successful aging

A

selection
optimization
compensation

6
Q

selection

A

restriction to fewer life domains of function

7
Q

optimization

A

augmentation of reserves, maximize functioning

8
Q

compensation

A

use psychological and technological aids