1
Q
What are the types of vitamin D?
A
D3 and D2.
2
Q
What is the animal form of vitamin D?
A
D3.
3
Q
How is vitamin D2 produced?
A
Made by sun’s UV light shining on fungi & yeast.
4
Q
What is the plant form of vitamin D?
A
D2.
5
Q
What are the functions of vitamin D?
A
Absorption of calcium
Supports strong bones & teeth
6
Q
What are the deficiencies of vitamin D in children?
A
Rickets
7
Q
What are the deficiencies of vitamin D in adults?
A
Osteomalacia
Osteoporosis
Tooth decay
8
Q
What are the properties of vitamin D?
A
Fat soluble
Heat stable
9
Q
What is the RDA of vitamin D for children and adults?
A
10 µg.
10
Q
What is the RDA of vitamin D for teens and pregnant individuals?
A
15 µg.
LC home ec HL
flashcards
Decks in class (63)
# Cards
-
protein70
-
carbohydrates34
-
lipids50
-
The Family In Society40
-
Fat soluble Vitamins16
-
Water Soluble Vitamins25
-
Minerals36
-
Meat46
-
Fish26
-
Food Preservation35
-
Eggs22
-
Sensory Analysis28
-
Family Resource Management18
-
Special Diets39
-
Family In Society And As A Caring Unit42
-
Calcium And Osteoporosis10
-
Iron9
-
Energy6
-
Milk, Cream, Cheese, Yogurt18
-
Cereals And Raising Agents41
-
Fruit And Veg37
-
Soups, Sauces, And Pastry23
-
Fats And Oils14
-
Cooking Methods28
-
Packaging And Labelling37
-
Family Law17
-
Protein Alternatives13
-
Microbiology59
-
Food Spoilage18
-
Food Additives30
-
Marriage21
-
Food Processing21
-
Food Legisation And HACCP24
-
Consumer Studies29
-
Insurance11
-
Vit B16
-
Vit B25
-
Vit B36
-
Vit B65
-
Vit B98
-
Vit B125
-
Vit A8
-
Vit C6
-
Vit D10
-
Vit E4
-
Vit K4
-
Protein 2.057
-
Carbs 2.040
-
Lipids 2.036
-
Food Choices12
-
Irish Diet8
-
Dietary Guidelines21
-
Social Change And The Family35
-
Household Technology35
-
Textiles And Fabrics37
-
Housing Finance12
-
Leisure11
-
Pulses And Nuts20
-
Education49
-
PRE19
-
Finance, Savings, And Credit62
-
Important Bits41
-
Past Paper Short Questions47
