Vitamin A

Question 1

What is vitamin A

Answer 1

Fat soluble vitamin
Also known as beta carotene

Question 2

Vitamin A functions

Answer 2

Aids with vision
Gene expression
Immunity
Maintains skin health

Question 3

Vitamin A deficiency

Answer 3

Infectious diseases
Night blindness
Xerophthalmia
Kerotinization

Question 4

Vitamin A sources

Answer 4

Milk
Eggs
Dark leafy greens (spinach)
Deep orange fruits and vegetables