Vitamin D

Question 1

What is vitamin D

Answer 1

Fat soluble vitamin

Question 2

Vitamin D functions

Answer 2

Allows calcium absorption and use
Promotes good immune health
Regulate blood pressure
May prevent SAD

Question 3

Vitamin D deficiency

Answer 3

Rickets
Osteomalacia
Bone loss
Hyperparathyroidism

Question 4

Vitamins D sources

Answer 4

Synthesized by body
Fortified milk
Margarine
Butter
Cereals
Eggs
Liver