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ISSA Strength & Conditioning

This class was created by Brainscape user Michelle Ward. Visit their profile to learn more about the creator.

By: Michelle Ward
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Decks in this class (9)

Chapter 2: Nervous System
Functions of the nervous system,
Central nervous system cns,
Peripheral nervous system pns
76  cards
Chapter 4: Skeletal System & Joint Actions
Axial skeleton,
Appendicular skeleton,
Long bones
61  cards
Chapter 1: Introduction
Progressive resistance training,
Physique development,
Athleticism
7  cards
Common Bone Markings
Angles,
Body,
Condyle
23  cards
Joints & Articulations
Sternoclavicular sc joint,
Acromioclavicular ac joint,
Glenohumeral gh joint
16  cards
Chapter 3: Muscular System
Cardiac muscle,
Smooth muscle,
Skeletal muscle
10  cards
Anatomical Terms
Anterior ventral,
Posterior dorsal,
Superior
25  cards
Endocrine Glands & Associated Hormones
Hypothalamus,
Pineal gland,
Pituitary gland
10  cards
Chapter 5: Cardiorespiratory & Support Systems
Cardiorespiratory system,
Cardiovascular system,
Primary functions of cardiovascul...
61  cards

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ISSA Strength & Conditioning

  • Class purpose General learning

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