This class was created by Brainscape user Suying Xia. Visit their profile to learn more about the creator.
By:
Suying Xia
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Decks in this class (25)
Chp 1 Structure and Function of Body Systems
No deck description has yet been added by the author.
55
cards
Chp 2 Biomechanics of Resistance Exercise
No deck description has yet been added by the author.
23
cards
Chp 3 Bioenergetics of Exercise and Training
No deck description has yet been added by the author.
47
cards
Chp 4 Endocrine Responses to Resistance Exercise
No deck description has yet been added by the author.
36
cards
Chp 5 Adaptations to Anaerobic Training Programs
No deck description has yet been added by the author.
19
cards
Chp 6 Adaptations to Aerobic Endurance Training Programs
No deck description has yet been added by the author.
35
cards
Chp 7 Age and Sex Related Differences and their Implications for Resistance Training
No deck description has yet been added by the author.
20
cards
Chp 8 Psychology of Athletic Preparation and Performance
No deck description has yet been added by the author.
24
cards
Chp 9 Basic Nutrition Factors in Health
No deck description has yet been added by the author.
72
cards
Chp 10 Nutrition Strategies for Maximizing Performance
No deck description has yet been added by the author.
35
cards
Chp 11 Performance-Enhancing Substances
No deck description has yet been added by the author.
27
cards
Chp 12 Principles of Test Selection and Administration
No deck description has yet been added by the author.
28
cards
Chp 13 Administration, Scoring, and Interpretation of Selected Tests
No deck description has yet been added by the author.
28
cards
Chp 14 Warm-Up and Flexibility Training
No deck description has yet been added by the author.
10
cards
Chp 15 Exercise Technique for Free Weight and Machine Training
No deck description has yet been added by the author.
6
cards
Chp 16 Exercise Techniques for Alternative Modes and Non Traditional Implement Training
No deck description has yet been added by the author.
20
cards
Chp 17 Program Design for Resistance Training
No deck description has yet been added by the author.
12
cards
Chp 18 Program Design and Technique for Plyometric Training
No deck description has yet been added by the author.
30
cards
Chp 19 Program Design and Technique for Speed and Agility Training
No deck description has yet been added by the author.
32
cards
Chp 20 Program Technique and Design for Aerobic Training
No deck description has yet been added by the author.
24
cards
Chp 21 Periodization
No deck description has yet been added by the author.
11
cards
Chp 22 Rehabilitation and Reconditioning
No deck description has yet been added by the author.
23
cards
Chp 23 Facility Design, Layout, and Organization
No deck description has yet been added by the author.
29
cards
Chp 24 Facility Policies, Procedures, and Legal Issues
No deck description has yet been added by the author.
12
cards
Q_Q
No deck description has yet been added by the author.
19
cards
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