This class was created by Brainscape user Lauren Beeves. Visit their profile to learn more about the creator.
By:
Lauren Beeves
- decks
- flashcards
- learners
Decks in this class (27)
Chapter 11
What is the main reason for testing,
Formative evaluation,
Validity
20
cards
Chapter 12
Maximal strength test involve low...,
Maximum strength reflect,
Maximal strength or muscular stre...
9
cards
Chapter 15
What are the 3 foundational princ...,
Specificity,
Said
50
cards
Chapter 10 nutrition
What food groups comprise the 5 c...,
How many serving of each food group,
How many ounces cups of each 5 gr...
81
cards
Chapter 1
What is the h zone,
What is a band,
What is the i band
32
cards
speed development and plyometric training
Phases of preparation of the spri...,
What is mostly genetic for speed,
What is mostly trainable for speed
7
cards
Chapter 4
What is a uniaxial joint,
What is biaxial,
Multiaxial joints
35
cards
chapter 7
When are kids at an increased ris...,
What happens to a boys testostero...,
What is the diaphysis
25
cards
Chapter 20
Principles of rehabilitation and ...,
Macrotrauma,
Sprain
20
cards
Chapter 21
1st step in planning a s c facility,
4 phases of facility design,
Greatest priority when designing ...
29
cards
Chapter 2
Bioenergetics is,
Catabolism,
Anabolism
22
cards
Chapter 3
Hormones are released into the bl...,
What does the growth hormone do,
What hormones are in the pancreas
10
cards
chapter 5
Neural adaptations with anaerobic...,
Central adaptations with anaerobi...,
Physiological adaptations with an...
38
cards
Chapter 6
The primary function of the cardi...,
Cardiac output,
Cardiac output is determined by
29
cards
chapter 18
What fiber type is beneficial for...,
Factors that contribute to a good...,
What characteristics does the bes...
43
cards
chapter 8
3 goals of sport psychology,
State anxiety,
Trait anxiety
18
cards
chapter 9
Cardiovascular adverse effects of...,
Endocrine adverse effects of ster...,
Genitourinary adverse effects of ...
22
cards
chapter 14
Pronated grip,
Supinated grip,
Neutral grip
56
cards
chapter 16
Starting position for double leg ...,
How high should a plyo box be,
Where should toes be in a depth j...
18
cards
chapter 17
Speed,
Agility,
Speed endurance
38
cards
chapter 19
Purpose of periodization,
What is the general adaptation sy...,
Gas with rt phase 1
26
cards
chapter 22
0
cards
power exercises
The push press and push jerk exer...,
Preperation phase push jerk and p...,
Upward phase of push jerk and pre...
24
cards
random
The bicep curl uses what lever,
All else being equal this type of...,
The primary substrate for a 50 me...
48
cards
exercise technique
Primary mover for flat bench press,
Secondary mover for flat bench press,
Errors in flat bench press
7
cards
adaptations
What results in acute increased s...,
What can increase growth hormone ...
2
cards
running
During early flight what decelera...,
During early flight decelerates b...,
During midflight what accelerates...
11
cards
More about
CSCS
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Lauren Beeves's CSCS flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
NSCA CSCS
- 14 decks
- 844 flashcards
- 10 learners
Decks:
Ch1 Structure And Function Of Body Syste, Ch2 Biomechanics Of Resistance Exercise, Ch3 Bioenergetics Of Exercise And Traini, And more!
NSCA CSCS
- 25 decks
- 880 flashcards
- 1 learners
Decks:
Nsca Cscs Chapter 1, Nsca Cscs Chapter 2, Nsca Cscs Chapter 3, And more!
English Vocabulary in Use Advanced
- 101 decks
- 2211 flashcards
- 730 learners
Decks:
Lesson 1, Lesson 2, Lesson 3, And more!
