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Jeff B
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Decks in this class (15)
CH 1 Nutrition
What senses allow humans to selec...,
Emphasize how mouthfeel and flavo...,
What are functional foods 3
11
cards
CH 2: Cells, Organ Systems, and Digestion
What 5 organ systems are consider...,
Name the various cell organelles ...,
What are the four types of tissues 3
30
cards
Chapter 3: Metabolism and Energy Balance
What are calories 1,
How do the calorie yields look fo...,
What is energy intake and energy ...
19
cards
Chapter 4: Carbohydrates
What are carbohydrates what is th...,
What is the chemical composition ...,
What are the two types of simple ...
21
cards
Chapter 5: Protein
Define what a protein is 1,
List the four levels in a protein...,
What is each amino acid made out ...
14
cards
Chapter 6: Fats
Why are lipids needed in the diet...,
What are the significant lipids t...,
What classifications exist for th...
24
cards
Chapter 7: Vitamins
What are the two major classifica...,
What are the main fat soluble vit...,
Explain the roles that vitamin c ...
11
cards
Chapter 8: Minerals
What are minerals what differenti...,
List the major minerals along wit...,
What are the three electrolytes 3
7
cards
Chapter 9: Water and Hydration
What is water and what are the di...,
2 what is homeostasis 2,
What three hydration statuses exi...
8
cards
Chapter 10: The Role of the Nutrition Coach
What are the nutrients that we se...,
2 know how the scope of practice ...,
3 show some of the main topics wi...
8
cards
Chapter 11: Stages of Change and Motivational Interviewing
What are the five stages of chang...,
Know the 3 elements of motivation...,
What is empathy and how can coach...
5
cards
Chapter 12: Client Assessment and Goal Setting
What are the different categories...,
List the pros and cons of the var...,
3 what questions are best to ask ...
7
cards
Chapter 13: Business in Nutrition Coaching
List and describe the four paths ...,
2 what makes up a traditional bus...,
3 how does a lean business plan d...
6
cards
Chapter 14: Dietary Guidelines
There are five main areas that we...,
What four different nutrients sho...,
What is myplate how do coaches an...
6
cards
Chapter 15: Product and Supplement Labels and Claims
What is included in the food nutr...,
2 what kind of nutrient content c...,
3 what is a health claim who is r...
8
cards
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My ISSA Nutritionist Cards
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