This class was created by Brainscape user Amara Wong. Visit their profile to learn more about the creator.

Decks in this class (17)

Chapter 1: Exercise Science
No deck description has yet been added by the author.
23  cards
Chapter 2: Human Anatomy
No deck description has yet been added by the author.
31  cards
Chapter 3: (Part A) Biomechanics and Applied Kinesiology
No deck description has yet been added by the author.
12  cards
Chapter 3 (Part B): Posture & Analysis
No deck description has yet been added by the author.
19  cards
Chapter 4: Nutrition
No deck description has yet been added by the author.
24  cards
Chapter 5: Health Screening
No deck description has yet been added by the author.
17  cards
Chapter 6: Testing and Evaluation
No deck description has yet been added by the author.
24  cards
Chapter 7: Cardio Respiratory Fitness
No deck description has yet been added by the author.
30  cards
Chapter 8: Muscular Strength and Endurance
No deck description has yet been added by the author.
21  cards
Chapter 9: Strength Training Program Design
No deck description has yet been added by the author.
11  cards
Chapter 10: Flexibility
No deck description has yet been added by the author.
13  cards
Chapter 11: Programming for the Healthy Adult
No deck description has yet been added by the author.
4  cards
Chapter 12: Special Populations and Health Concerns
No deck description has yet been added by the author.
9  cards
Chapter 13 & 14: Principles of Adherence and Motivation, Communication and Teaching Techniques
No deck description has yet been added by the author.
6  cards
Chapter 15: Basics of Behaviour Change and Health Psychology
No deck description has yet been added by the author.
8  cards
Chapter 16: Musculoskeletal Injuries
No deck description has yet been added by the author.
18  cards
Chapter 17: Emergency Procedures
No deck description has yet been added by the author.
2  cards

More about
personal training

  • Class purpose General learning

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