Strength Training

This class was created by Brainscape user k g. Visit their profile to learn more about the creator.

Flashcard maker: k g

Decks in this class (7)

Lecture 1: Biomechanics
The creator of this deck did not yet add a description for what is included in this deck.
28  cards
Lecture 2: Muscle physiology & adaptations
The creator of this deck did not yet add a description for what is included in this deck.
72  cards
Lecture 3: CV & R Anatomy & Physiology
The creator of this deck did not yet add a description for what is included in this deck.
48  cards
Lecture 4: Age and Sex Differences
The creator of this deck did not yet add a description for what is included in this deck.
26  cards
Lecture 5: RT Program Design
The creator of this deck did not yet add a description for what is included in this deck.
43  cards
Lecture 5: Periodization
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26  cards
Lecture 6: Plyometric Training
The creator of this deck did not yet add a description for what is included in this deck.
32  cards

More about
Strength Training

  • Class purpose General learning

The creator of this class did not yet add a description for what is included in this class.

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