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Learn Training Principles

Study Training Principles using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • KNPE345
    KNPE345

    KNPE345

    By: Haddie Oakes
    Lectures 1-3, Lecture 4: Warm ups, Lecture 5: Client pre-screening and needs analysis ...
    20
    Decks
    929
    Flashcards
    1
    Learner
  • ACSM CPT 5th Edition Study
    ACSM CPT 5th Edition Study

    ACSM CPT 5th Edition Study

    By: Ben Rose
    Chapter 1 - The Importance of the Field and Profession of Personal Training, Chapter 2 - Career Track for Personal Trainers, Chapter 3 - Anatomy and Kinesiology ...
    22
    Decks
    695
    Flashcards
    342
    Learners
  • PE - Exercise physiology
    PE - Exercise physiology

    PE - Exercise physiology

    By: Owen Bradley
    Diet and nutrition, Ergogenic aids, Energy for exercise ...
    9
    Decks
    691
    Flashcards
    6
    Learners
  • ISSA Personal Trainer
    ISSA Personal Trainer

    ISSA Personal Trainer

    By: Esh walker
    Common Terms Glossary, Unit 4 Kinesiology (Week 3), Unit 3 Musculoskeletal Anatomy & Physiology (Week 2) ...
    34
    Decks
    1,308
    Flashcards
    283
    Learners
  • P.E. 3/4
    P.E. 3/4

    P.E. 3/4

    By: Jake Fyfe
    Chapter 4 - Acute Responses to Excercise, Chapter 6 - Fatigue And Recovery, Chapter 1 - NPAG & Assessment of PA ...
    20
    Decks
    477
    Flashcards
    40
    Learners
  • PE
    PE

    PE

    By: Zachary See
    Chapter 1: Characteristics of skills and stages of learning, Chapter 2: Improving Skills, Chapter 3: Kinetic Concepts of Human Movement ...
    17
    Decks
    345
    Flashcards
    9
    Learners
  • exci 352 midterm
    exci 352 midterm

    exci 352 midterm

    By: Victoria Beliveau
    CH2 musculoskeletal system, Ch17: Needs Analysis, Ch 21: Periodization Part 1 ...
    8
    Decks
    567
    Flashcards
    8
    Learners
  • Sport BTEC
    Sport BTEC

    Sport BTEC

    By: R Hunt
    Components of Fitness, Exercise Intensity, Principles of Training ...
    5
    Decks
    76
    Flashcards
    41
    Learners
  • sfwottc
    sfwottc

    sfwottc

    By: Nikolas Miller
    intel, what does a warrant officer do, BFA (unit training plan) ...
    9
    Decks
    242
    Flashcards
    6
    Learners
  • Health and Fitness
    Health and Fitness

    Health and Fitness

    By: Hunter Desimone
    Cardiovascular disease quiz, Cholesterol quiz, Health Test 1. ...
    7
    Decks
    199
    Flashcards
    41
    Learners
  • Exercise Physiology
    Exercise Physiology

    Exercise Physiology

    By: Antoine Blanc
    Injury Response, Other, Impact Of Training Of Lifestyle Diseases ...
    21
    Decks
    209
    Flashcards
    1
    Learner
  • pe studies YEAR 11
    pe studies YEAR 11

    pe studies YEAR 11

    By: Molly McCarthy
    fitness components, training principles, training methods ...
    31
    Decks
    374
    Flashcards
    37
    Learners
  • Physical Education
    Physical Education

    Physical Education

    By: Hayden F
    Biomechanics revision, Activity Analysis revision, Training principles, methods and developing a training program ...
    6
    Decks
    334
    Flashcards
    2
    Learners
  • Training Fundamentals
    Training Fundamentals

    Training Fundamentals

    By: Ilya Sandoval
    All About Movement, Health Assestments, Postural Movement And performance Assestment ...
    10
    Decks
    355
    Flashcards
    1
    Learner
  • ACE Personal Training
    ACE Personal Training

    ACE Personal Training

    By: Alice Hadden
    Lesson 3: Physical Activity, Physiology of Cardiorespiratory System, Hormones ...
    32
    Decks
    3,849
    Flashcards
    354
    Learners
  • PE Paper 1
    PE Paper 1

    PE Paper 1

    By: Amy Bell
    Anatomy and physiology, 1.1c Energy systems, Cardiovascular & respiratory systems ...
    19
    Decks
    512
    Flashcards
    1
    Learner
  • CSCS
    CSCS

    CSCS

    By: Zack smith
    Ch. 11 Principles Of Test Selection And Administration, Ch. 1 Muscular, Neuromuscular, Cardiovascular, and Respiratory Systems, Ch. 2 Bioenergetics of Exercise and Training ...
    22
    Decks
    626
    Flashcards
    20
    Learners
  • A level PE
    A level PE

    A level PE

    By: Jess Sails
    Skeletal and muscular systems (1.1a), Cardiovascular System (1.1b), Respiratory System (1.1b) ...
    20
    Decks
    1,638
    Flashcards
    35
    Learners
  • BTEC Sport
    BTEC Sport

    BTEC Sport

    By: Layla Griffiths
    Principles of training, Calculations, Fitness testing ...
    4
    Decks
    58
    Flashcards
    29
    Learners
  • 2020 Semester 2 Sports Science Exam
    2020 Semester 2 Sports Science Exam

    2020 Semester 2 Sports Science Exam

    By: Andrew Lee
    Fitness Components Part 1, Fitness Components Part 2, Fitness Components Part 3 ...
    15
    Decks
    303
    Flashcards
    2
    Learners
  • Sport training physiology
    Sport training physiology

    Sport training physiology

    By: Harvey Brown
    Week 1: Principles of Training, Week 2: Planning of training, periodization and tapering, Week 3: Aerobic training ...
    13
    Decks
    308
    Flashcards
    18
    Learners
  • GCSE PE Year 11
    GCSE PE Year 11

    GCSE PE Year 11

    By: Miss Blissett
    Benefits and reasons, SMART targets, Aerobic And Anaerobic Fitness ...
    13
    Decks
    149
    Flashcards
    32
    Learners
  • RICS APC 2022
    RICS APC 2022

    RICS APC 2022

    By: Jack Kibblewhite
    Ethics 2022, Conduct rules, ethics and professional practice, Case Study ...
    23
    Decks
    1,230
    Flashcards
    330
    Learners
  • CSCS
    CSCS

    CSCS

    By: Rachel Kay
    Chapter 1: Structure and Function of Body Systems, Chapter 2, Chapter 3: Bioenergetics of Exercise and Training ...
    24
    Decks
    1,405
    Flashcards
    2
    Learners
  • Btec Sport-Fitness for sport and exercise
    Btec Sport-Fitness for sport and exercise

    Btec Sport-Fitness for sport and exercise

    By: Kira Sirrell
    Components of Fitness, Fitness Testing Methods, Principles of Training ...
    5
    Decks
    62
    Flashcards
    31
    Learners
  • pdhpe; core 2
    pdhpe; core 2

    pdhpe; core 2

    By: Aaron Malla
    cq1; energy systems, cq1; types of training and methods, cq1; principles of training ...
    11
    Decks
    246
    Flashcards
    3
    Learners
  • IB Sports Exercise and Health Science
    IB Sports Exercise and Health Science

    IB Sports Exercise and Health Science

    By: Luise Student - Orben
    1.1 Skeletal System, 1.2 Muscular System, 4.2 Joint Movement and Muscle Contraction ...
    24
    Decks
    562
    Flashcards
    23
    Learners
  • Year 12 P.E revision
    Year 12 P.E revision

    Year 12 P.E revision

    By: Gianni Montalto
    movement skills, biomechanics, energy systems ...
    10
    Decks
    307
    Flashcards
    10
    Learners
  • BTEC SPORT
    BTEC SPORT

    BTEC SPORT

    By: Lennon Hudson
    UNIT 1, Fitness Training, . ...
    8
    Decks
    72
    Flashcards
    21
    Learners
  • SHHS - GCSE PE Unit 1
    SHHS - GCSE PE Unit 1

    SHHS - GCSE PE Unit 1

    By: SHHS PE
    1.1 The structure and functions of the musculo-skeletal system, 1.2 The structure and function of the cardio-respiratory system, 1.3 Aerobic and anaerobic exercise ...
    11
    Decks
    413
    Flashcards
    449
    Learners

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