85 KG to 112.5 KG loading chart Flashcards
1
Q
CALL OUT THE DISC LOAD IN SHORTHAND
85 KG
A
1R+5
2
Q
CALL OUT THE DISC LOAD IN SHORTHAND
87.5 KG
A
1R+5+1
3
Q
CALL OUT THE DISC LOAD IN SHORTHAND
90 KG
A
1R+5+2
4
Q
CALL OUT THE DISC LOAD IN SHORTHAND
92.5 KG
A
1R+5+2+1
5
Q
CALL OUT THE DISC LOAD IN SHORTHAND
95 KG
A
1R+G
6
Q
CALL OUT THE DISC LOAD IN SHORTHAND
97.5 KG
A
1R+G+1
7
Q
CALL OUT THE DISC LOAD IN SHORTHAND
100 KG
A
1R+G+2
8
Q
CALL OUT THE DISC LOAD IN SHORTHAND
102.5 KG
A
1R+G+2+1
9
Q
CALL OUT THE DISC LOAD IN SHORTHAND
105 KG
A
1R+Y
10
Q
CALL OUT THE DISC LOAD IN SHORTHAND
107.5 KG
A
1R+Y+1
11
Q
CALL OUT THE DISC LOAD IN SHORTHAND
110 KG
A
1R+Y+2
12
Q
CALL OUT THE DISC LOAD IN SHORTHAND
112.5 KG
A
1R+Y+2+1
