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Ncsf Advance Concepts Of Personal Training

This class was created by Brainscape user Mia la Che . Visit their profile to learn more about the creator.

By: Mia la Che
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Decks in this class (10)

Functional Anatomy
Component that provides rigidity,
Competent that makes it resistant...,
Bone tissue is hardened by
120  cards
Biomechanics
Force exerted on a system or on s...,
Stretching force tension pulling ...,
Pushing force whose direction and...
33  cards
ENDOCRINE
Body control system composed of a...,
Tendency of the body to seek and ...,
A positive desirable form of stre...
23  cards
Bioenergetics
Unit measuring the energy value o...,
Unit of energy equal to the amoun...,
Is the measurement of heat genera...
42  cards
Cardio Physiology
The two lower chambers of the hea...,
A protein in red blood cells that...,
Is salt of carbonic acid which on...
48  cards
Nuttition: Energy Yielding Nutrients
Simple form of carbs 2 monosaccha...,
Form of carb several saccharides,
Sugar molecule strung together in...
41  cards
Nutrition: Non-energy Yielding nutrients
Water soluble vitamins,
B vitamins and c stored in the bo...,
Vitamins a d e k stored in fat cells
28  cards
Nutritional Supplementation
External influences which can pos...,
Nitrogenous organic acid that is ...,
Compound that minimizes the break...
39  cards
Muscle Physiology
Type of striated muscle attached ...,
Typw of involuntary mononucliated...,
Type of non striated muscle found...
35  cards
Functional Anatomy 2 (muscles)
Rectus addominus which muscle mov...,
External oblique which muscle mov...,
Internal oblique which muscle mov...
53  cards

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Ncsf Advance Concepts Of Personal Training

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