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Learn Strength Training

Study Strength Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • Ex Phys Exam 3
    Ex Phys Exam 3

    Ex Phys Exam 3

    By: Keren Poulose
    Thermoregulation, Exercise Prescription, Muscle Strength Training
    3
    Decks
    149
    Flashcards
    2
    Learners
  • S&C Exam
    S&C Exam

    S&C Exam

    By: Emily Hall
    Adaptations to strength/anaerobic (Muscles), SAQ Training, Intro + Muscle anatomy ...
    13
    Decks
    215
    Flashcards
    1
    Learner
  • S+C
    S+C

    S+C

    By: Hannah Simos
    Basic Periodisation, Athlete Monitoring and Evaluation of Training Programs, Recovery Techniques for Athletes ...
    13
    Decks
    143
    Flashcards
    1
    Learner
  • PE Paper 1
    PE Paper 1

    PE Paper 1

    By: ami the fag
    Energy Systems 3, Energy Continuum 3, Recovery Process 3 ...
    14
    Decks
    172
    Flashcards
    1
    Learner
  • CFL3 Vivek
    CFL3 Vivek

    CFL3 Vivek

    By: vivek R
    Crossfit Kids, All the journals, WODS ...
    45
    Decks
    732
    Flashcards
    8
    Learners
  • A-Level PE
    A-Level PE

    A-Level PE

    By: tom sunderland
    cardiac cycle/dynamics and the conduction system, motor units, respiration ...
    6
    Decks
    153
    Flashcards
    1
    Learner
  • Z PE.
    Z PE.

    Z PE.

    By: Kathleen anderson
    Methods Of Gathering Data, Type Of Exam Questions, Scores And Examples ...
    12
    Decks
    54
    Flashcards
    1
    Learner
  • KIN 150
    KIN 150

    KIN 150

    By: Cesar Salinas
    Control of the Internal Environment/Physiological Overview - Chap 2, Bioenergetics - Chap 3, Exercise Metabolism - Chap 4 ...
    9
    Decks
    105
    Flashcards
    3
    Learners
  • NPTE Therapeutic Exercise
    NPTE Therapeutic Exercise

    NPTE Therapeutic Exercise

    By: Alex Stein
    Strength Training, Endurance Training, Mobility and Flexibility Training ...
    6
    Decks
    87
    Flashcards
    2
    Learners
  • Therapeutic Exercise
    Therapeutic Exercise

    Therapeutic Exercise

    By: Jeo Santos
    Maintain improve health Part 1, Exercise Prescription And Adherence, Core Spinal Stability And Incontinence ...
    14
    Decks
    192
    Flashcards
    8
    Learners
  • PA & Health 330
    PA & Health 330

    PA & Health 330

    By: Makena Moore
    Aerobic Health, Obesity, School Based Approaches to Promote PA ...
    4
    Decks
    1,073
    Flashcards
    1
    Learner
  • Pe Paper 1 Physiology
    Pe Paper 1 Physiology

    Pe Paper 1 Physiology

    By: Nathaniel Owen
    Motor Unit And Muscle Fibres, Mechanics Of Breathing, Cardiovascular System ...
    6
    Decks
    71
    Flashcards
    1
    Learner
  • Personal Training
    Personal Training

    Personal Training

    By: Amara Wong
    Chapter 1: Exercise Science, Chapter 2: Human Anatomy, Chapter 3: (Part A) Biomechanics and Applied Kinesiology ...
    17
    Decks
    272
    Flashcards
    4
    Learners
  • exercise physiology
    exercise physiology

    exercise physiology

    By: heather wilson
    12. Aerobic Adaptations & Training, 11 CV Adaptations, 1. body composition ...
    11
    Decks
    161
    Flashcards
    2
    Learners
  • Pe
    Pe

    Pe

    By: Aika Jane Olaguer
    Strength Training, Lifestyle, Food And Nutrients ...
    4
    Decks
    22
    Flashcards
    1
    Learner
  • Exercise and Environment
    Exercise and Environment

    Exercise and Environment

    By: Katie Browse
    Structural Properties and Activation of Muscle, Control Of Mechanical Output, Muscle Heterogeneity and Performance ...
    15
    Decks
    227
    Flashcards
    2
    Learners
  • Paper 1-Tom
    Paper 1-Tom

    Paper 1-Tom

    By: Thomas Kud
    Strength, Ergogenic aids, All or None law ...
    25
    Decks
    239
    Flashcards
    1
    Learner
  • AFFA
    AFFA

    AFFA

    By: Troy Campbell
    General Principles of Exercise Training, Health and Fitness Components, Health and Fitness Training Recommendations ...
    10
    Decks
    73
    Flashcards
    4
    Learners
  • Musculoskeletal System
    Musculoskeletal System

    Musculoskeletal System

    By: Nike Hokama
    Exercise Physiology and Kinesiology, Joint Classification and Receptors, Muscle Physiology and Receptors ...
    20
    Decks
    309
    Flashcards
    3
    Learners
  • Exercise Physiology
    Exercise Physiology

    Exercise Physiology

    By: Caitlin O'Farrell
    Key Vocabulary, Week 1: Bioenergetics & Physiology Revision, Week 2: Applied Physiology of Human Performance ...
    12
    Decks
    370
    Flashcards
    1
    Learner
  • PE (Mrs H)
    PE (Mrs H)

    PE (Mrs H)

    By: L A
    Muscles and bones, Cardiovascular system, Fitness and training ...
    8
    Decks
    131
    Flashcards
    1
    Learner
  • physiology
    physiology

    physiology

    By: Emily Partridge
    L2 Bioenergetics and metabolism, L3 Assessment of Physical Performance, L4 Hormonal Response to Exercise ...
    33
    Decks
    345
    Flashcards
    2
    Learners
  • Blockchain Application for business
    Blockchain Application for business

    Blockchain Application for business

    By: Mariana Mantellato
    Chapter A1. Introduction to Blockchain Technology, Chapter A2. Tech Basics of Blockchain Technology, Chapter A3. Exploring the Bitcoin Whitepaper ...
    14
    Decks
    427
    Flashcards
    3
    Learners
  • Physical Education
    Physical Education

    Physical Education

    By: Claire Berry
    What Is Physical Fitness?, Why Should I Exercise?, Unit 3 Lesson Intensity vs Duration ...
    8
    Decks
    66
    Flashcards
    1
    Learner
  • Personal Training
    Personal Training

    Personal Training

    By: Allison Peck
    Chapter 1, The Nervous System, The Muscular System ...
    18
    Decks
    195
    Flashcards
    1
    Learner
  • Sport Science Physiology
    Sport Science Physiology

    Sport Science Physiology

    By: Leo Kataoka
    Week 1 Cardiovascular Response to Exercise: Control and regulation, Week 2 Cardiovascular response: adaptation to exercise, Week 2 Airflow Lab ...
    7
    Decks
    121
    Flashcards
    2
    Learners
  • Anatomy and Physiology
    Anatomy and Physiology

    Anatomy and Physiology

    By: Caitlin DOUGAL
    Cardiac Conduction System, Neural Control Mechanisms, Health ...
    28
    Decks
    247
    Flashcards
    1
    Learner
  • S&C PRACTICAL
    S&C PRACTICAL

    S&C PRACTICAL

    By: Laura Findlay
    Athletic Motor Skill Competencies, Warm ups, Postural control ...
    10
    Decks
    96
    Flashcards
    1
    Learner
  • Principles of Training Multiple Choice
    Principles of Training Multiple Choice

    Principles of Training Multiple Choice

    By: Nicholas Davenport-Clarke
    Turners Needs Analysis (Rugby match Demands), Functional Movement Screening, Agility ...
    18
    Decks
    96
    Flashcards
    5
    Learners
  • 3rd semester Therex
    3rd semester Therex

    3rd semester Therex

    By: Lindsey Morse
    Aerobic Exercise, Muscular Strength and Endurance Training, ROM and Flexibility ...
    8
    Decks
    197
    Flashcards
    1
    Learner

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