Brainscape's Knowledge GenomeTM


Top Flashcards (Certified)
All Flashcards

Learn Strength Training

Study Strength Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
Brainscape Certified flashcards
(0)
Decks
Flashcards
Learners
User Generated flashcards
(30)
Decks
Flashcards
Learners
  • PAC 490
    PAC 490

    PAC 490

    By: Tracie K
    Strength Methods, Abilities and Terminology, Motor Learning Considerations for S & C, Planning & Organization: Periodization ...
    12
    Decks
    390
    Flashcards
    1
    Learner
  • PhxFire2017
    PhxFire2017

    PhxFire2017

    By: Amanda Everhart
    Introduction, Section One - PFD Five Keys to Success, Section 2- Moving forward ...
    13
    Decks
    726
    Flashcards
    2
    Learners
  • PE
    PE

    PE

    By: roshan muppalla
    4.1 - Classification Of Skills, 4.2 - Types And Methods Of Practice, 1.1 - Skeletal And Muscular Systems ...
    18
    Decks
    539
    Flashcards
    6
    Learners
  • y - PE - CAP 4
    y - PE - CAP 4

    y - PE - CAP 4

    By: Mabs Academy
    PAPER 1 - The Muscular System, Diet, Continous training ...
    23
    Decks
    460
    Flashcards
    1
    Learner
  • exercise physiology
    exercise physiology

    exercise physiology

    By: heather wilson
    12. Aerobic Adaptations & Training, 11 CV Adaptations, 1. body composition ...
    11
    Decks
    161
    Flashcards
    3
    Learners
  • DPT 728 Clinical Exercise Physiology
    DPT 728 Clinical Exercise Physiology

    DPT 728 Clinical Exercise Physiology

    By: Erin Rowland
    Introduction to Physical Activity and Health, Health Appraisal and Risk Stratification, Pre-Exercise Evaluations ...
    13
    Decks
    418
    Flashcards
    7
    Learners
  • Sport - Preperation and training methods
    Sport - Preperation and training methods

    Sport - Preperation and training methods

    By: Maya Hennig
    Training programme design, Periodisation, Aeorbic capacity ...
    7
    Decks
    149
    Flashcards
    1
    Learner
  • Ex Phys Exam 3
    Ex Phys Exam 3

    Ex Phys Exam 3

    By: Keren Poulose
    Thermoregulation, Exercise Prescription, Muscle Strength Training
    3
    Decks
    149
    Flashcards
    2
    Learners
  • S+C
    S+C

    S+C

    By: Hannah Simos
    Basic Periodisation, Athlete Monitoring and Evaluation of Training Programs, Recovery Techniques for Athletes ...
    13
    Decks
    143
    Flashcards
    1
    Learner
  • Z PE.
    Z PE.

    Z PE.

    By: Kathleen anderson
    Methods Of Gathering Data, Type Of Exam Questions, Scores And Examples ...
    12
    Decks
    54
    Flashcards
    1
    Learner
  • PE Paper 1
    PE Paper 1

    PE Paper 1

    By: ami the fag
    Energy Systems 3, Energy Continuum 3, Recovery Process 3 ...
    14
    Decks
    172
    Flashcards
    1
    Learner
  • CFL3 Vivek
    CFL3 Vivek

    CFL3 Vivek

    By: vivek R
    Crossfit Kids, All the journals, WODS ...
    45
    Decks
    732
    Flashcards
    10
    Learners
  • KIN 150
    KIN 150

    KIN 150

    By: Cesar Salinas
    Control of the Internal Environment/Physiological Overview - Chap 2, Bioenergetics - Chap 3, Exercise Metabolism - Chap 4 ...
    9
    Decks
    105
    Flashcards
    3
    Learners
  • strength unit 1.2b - thomas
    strength unit 1.2b - thomas

    strength unit 1.2b - thomas

    By: Abi Farrington
    the types of strength, factors affecting strength, methods of evaluating and analysing strength ...
    5
    Decks
    43
    Flashcards
    2
    Learners
  • S&C Exam
    S&C Exam

    S&C Exam

    By: Emily Hall
    Adaptations to strength/anaerobic (Muscles), SAQ Training, Intro + Muscle anatomy ...
    13
    Decks
    215
    Flashcards
    1
    Learner
  • NPTE Therapeutic Exercise
    NPTE Therapeutic Exercise

    NPTE Therapeutic Exercise

    By: Alex Stein
    Strength Training, Endurance Training, Mobility and Flexibility Training ...
    6
    Decks
    87
    Flashcards
    2
    Learners
  • Pe
    Pe

    Pe

    By: Aika Jane Olaguer
    Strength Training, Lifestyle, Food And Nutrients ...
    4
    Decks
    22
    Flashcards
    1
    Learner
  • Therapeutic Exercise
    Therapeutic Exercise

    Therapeutic Exercise

    By: Jeo Santos
    Maintain improve health Part 1, Exercise Prescription And Adherence, Core Spinal Stability And Incontinence ...
    14
    Decks
    192
    Flashcards
    8
    Learners
  • Pe Paper 1 Physiology
    Pe Paper 1 Physiology

    Pe Paper 1 Physiology

    By: Nathaniel Owen
    Motor Unit And Muscle Fibres, Mechanics Of Breathing, Cardiovascular System ...
    6
    Decks
    71
    Flashcards
    1
    Learner
  • Princples Of Exercise, Fitness And Health Semester 2 Year 1
    Princples Of Exercise, Fitness And Health Semester 2 Year 1

    Princples Of Exercise, Fitness And Health Semester 2 Year 1

    By: Polly Boother
    Week 1 Lecture 1, Week 2 The Princlples Of Fitness Training, Week 3 Behavourial Therioes And Stratiges For Promoting Exercise ...
    8
    Decks
    259
    Flashcards
    1
    Learner
  • Personal Training
    Personal Training

    Personal Training

    By: Amara Wong
    Chapter 1: Exercise Science, Chapter 2: Human Anatomy, Chapter 3: (Part A) Biomechanics and Applied Kinesiology ...
    17
    Decks
    272
    Flashcards
    4
    Learners
  • PA & Health 330
    PA & Health 330

    PA & Health 330

    By: Makena Moore
    Aerobic Health, Obesity, School Based Approaches to Promote PA ...
    4
    Decks
    1,073
    Flashcards
    1
    Learner
  • AFFA
    AFFA

    AFFA

    By: Troy Campbell
    General Principles of Exercise Training, Health and Fitness Components, Health and Fitness Training Recommendations ...
    10
    Decks
    73
    Flashcards
    4
    Learners
  • Exercise and Environment
    Exercise and Environment

    Exercise and Environment

    By: Katie Browse
    Structural Properties and Activation of Muscle, Control Of Mechanical Output, Muscle Heterogeneity and Performance ...
    15
    Decks
    227
    Flashcards
    2
    Learners
  • pe final
    pe final

    pe final

    By: kimi lopez
    Pickleball, spikeball, badminton ...
    9
    Decks
    35
    Flashcards
    1
    Learner
  • business management unit 3 aos 2
    business management unit 3 aos 2

    business management unit 3 aos 2

    By: yejin kim
    unit 3 aos 2 - vocabulary, 2.1 human resource management + objectives, 2.2.1 theories of motivation ...
    11
    Decks
    112
    Flashcards
    8
    Learners
  • Paper 1-Tom
    Paper 1-Tom

    Paper 1-Tom

    By: Thomas Kud
    Strength, Ergogenic aids, All or None law ...
    25
    Decks
    239
    Flashcards
    1
    Learner
  • Exercise Physiology
    Exercise Physiology

    Exercise Physiology

    By: Caitlin O'Farrell
    Key Vocabulary, Week 1: Bioenergetics & Physiology Revision, Week 2: Applied Physiology of Human Performance ...
    12
    Decks
    370
    Flashcards
    1
    Learner
  • PE (Mrs H)
    PE (Mrs H)

    PE (Mrs H)

    By: L A
    Muscles and bones, Cardiovascular system, Fitness and training ...
    8
    Decks
    131
    Flashcards
    1
    Learner
  • physiology
    physiology

    physiology

    By: Emily Partridge
    L2 Bioenergetics and metabolism, L3 Assessment of Physical Performance, L4 Hormonal Response to Exercise ...
    33
    Decks
    345
    Flashcards
    2
    Learners

Knowledge Genome

Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions