Why is a faster response time an advantage to the player
The faster the response is made, the more time sports players have to execute their skills. Especially in team games, when the skills are open and unpredictable, it is very important to make decisions quickly so that the player can adapt to the changing conditions faster than the opposition
Reaction time
Time taken from the onset of a stimulus to the onset of a response
Movement time
The time taken to complete the task
Response Time
Total time takes from the onset of the stimulus to the completion of the task
Relationship (equation) between reaction time, response time and movement time
Response time = reaction time + movement time
What is simple reaction time
When there is once specific response to one stimulus
For example, an athlete at the start of the race responding to the starters gun
This 1 choice will produce a faster reaction time, since the athlete only has 1 thing to think about before they react
What is a choice reaction time
When the player had to choose a number of responses once the correct stimulus had been chosen.
For example , a midfielder had to choose the correct stimulus from various indicators, once chosen, they also have to choose the correct response form various options
Reaction time is much slower as the number of factors can affect the response time
4 factors which affect response time
Hicks law
Reaction time increases as the number of choices increase
When can hicks law be used as an advantage to a performer
Trying to keep your opponent guessing which choice to perform will reduce reaction time. For example, when serving in tennis, may mix up the serve with slice or direction so the opponent never has 1 choice when returning the serve. This win increase response preparation time, delaying the actions of the opponent
Why is hicks law not a linear straightforward relationship?
It does not always work that reaction time increases at the same rate as choices increase.
This is because players can become familiar with their environment, and in tennis for example, opponents later on in the game may have got used to all types of serves being played and the response becomes slightly quicker
What 3 concepts explain how timing and choice affect response time
Single channel hypothesis
The psychological refractory period
Anticipation
What does the single channel hypothesis state
States that stimuli can only be processed one at a time, therefore a second stimulus must wait until the first has been processed before it can be processed, along with any following stimuli.
The delay in processing a second stimulus increases the response time, adding to hicks law, the more choices the slower the response time
What is the psychological refractory period
A delay in when the second stimulus is presented before the first has been processed
This explains the delay that occurs because we can only process one stimulus at a time.
Single channel hypothesis, only 1 stimulus processed at a time, if multiple = delay
Ways performers can use PRP to their advantage
There are ways you can deceive your opponent to force a delay in their response. For example, using a fake or dummy pass in a team game to fool opponents, causing confusion and multiple stimulus to delay response
Anticipation
Prejudging a stimulus: the performer tries to work out what is going to happen before it does.
The information can be learned prior to the game by researching the opposition or by learning form the actions of the opponent throughout the game.
2 essential aspects of anticipation
Temporal anticipation
Spatial anticipation
Temporal anticipation
Prejudging when a stimulus is going to happen
Spatial anticipation
Prejudging what and where the stimuli are going to be
How can anticipation improve response time or reduce it
Correct anticipation = improves response time as information process is speeded up, the information has been processed before the action has happened, so the movement aspect of the response can happen immediately.
However, if anticipation is incorrectly judged, and the stimulus that is presented is not the expected one, then there will be a delay while the actual and second stimulus are processed
5 strategies to improve response time