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Learn Resistance Training

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  • NASM PES
    NASM PES

    NASM PES

    By: Hani Abdallah
    Chapter 1: Integrated Training Essentials, Chapter 2: Human Movement Science, Chapter 3: Sports Performance Testing ...
    16
    Decks
    363
    Flashcards
    30
    Learners
  • HEALTH OPTIMIZING PHYSICAL EDUCATION (HOPE)
    HEALTH OPTIMIZING PHYSICAL EDUCATION (HOPE)

    HEALTH OPTIMIZING PHYSICAL EDUCATION (HOPE)

    By: Laird Ilaya
    STRENGTH AND RESISTANCE TRAINING, MUSCLES, SUMMATIVES: ARNIS + EATING DISORDERS
    3
    Decks
    78
    Flashcards
    45
    Learners
  • NASM CPT7
    NASM CPT7

    NASM CPT7

    By: Stefanie Lesch
    Chapter 2: Personal training profession, Chapter 3: The psychology of exercise, Chapter 4: Behavioral Coaching ...
    22
    Decks
    847
    Flashcards
    7
    Learners
  • NASM
    NASM

    NASM

    By: Macus Cortez
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    20
    Decks
    1,172
    Flashcards
    3
    Learners
  • Exercise Physiology
    Exercise Physiology

    Exercise Physiology

    By: Tom Ellis Ricketts
    Homeostasis, Equipment and measures, Intro to fitness testing & VO2 demonstration ...
    37
    Decks
    670
    Flashcards
    1
    Learner
  • CSCS - Study Guide
    CSCS - Study Guide

    CSCS - Study Guide

    By: Zak Mann
    Structure And Function Of Body System, Facility Design, Layout, And Org., Rehabilitation & Reconditioning ...
    11
    Decks
    625
    Flashcards
    5
    Learners
  • ACSM CPT 5th Edition Study
    ACSM CPT 5th Edition Study

    ACSM CPT 5th Edition Study

    By: Ben Rose
    Chapter 1 - The Importance of the Field and Profession of Personal Training, Chapter 2 - Career Track for Personal Trainers, Chapter 3 - Anatomy and Kinesiology ...
    22
    Decks
    695
    Flashcards
    342
    Learners
  • NASM CPT Flash Cards
    NASM CPT Flash Cards

    NASM CPT Flash Cards

    By: Jane Rose
    Scientific Rationale, Basic exercise science, Cardiorespiratory System ...
    19
    Decks
    440
    Flashcards
    27
    Learners
  • NCSF Personal Trainer
    NCSF Personal Trainer

    NCSF Personal Trainer

    By: Ben Rose
    Chapter 1 – Introduction to Personal Training, Chapter 2 – Functional Anatomy and Training Instruction, Chapter 3 – Kinetic Chain Function, Dysfunction and Corrective Exercise ...
    17
    Decks
    860
    Flashcards
    153
    Learners
  • Musculoskeletal System content app
    Musculoskeletal System content app

    Musculoskeletal System content app

    By: Mariandrea Cerpa Tyler
    Amputations, Arthrology, Miscellaneous ...
    12
    Decks
    503
    Flashcards
    24
    Learners
  • CPT exam prep
    CPT exam prep

    CPT exam prep

    By: Amanda Pham
    Chapter 1 prep, Chapter 3 Prep(cardio respiratory), Chapter 4 prep(bioenergetics) ...
    20
    Decks
    771
    Flashcards
    39
    Learners
  • NSCA-CPT Part 4 (Program Design)
    NSCA-CPT Part 4 (Program Design)

    NSCA-CPT Part 4 (Program Design)

    By: Roger Kline
    Chapter 15: Resistance Training Program Design, Chapter 16: Aerobic Endurance Training Program Design, Chapter 17: Plyometric and Speed Training
    3
    Decks
    228
    Flashcards
    36
    Learners
  • CP 2
    CP 2

    CP 2

    By: John Gonzales
    Documentation and Hand Hygiene, Joint Mobilizations, Modalities ...
    13
    Decks
    559
    Flashcards
    12
    Learners
  • Cards i made cscs
    Cards i made cscs

    Cards i made cscs

    By: Bethany Warlich
    Cardiovascular Physiology and Training, Anatomy and Physiology CSCS, CSCS Chapter 17 PD for Resistance Training ...
    20
    Decks
    763
    Flashcards
    4
    Learners
  • NASM 6th Edition Flash Cards
    NASM 6th Edition Flash Cards

    NASM 6th Edition Flash Cards

    By: Spencer Williams
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    19
    Decks
    1,128
    Flashcards
    3
    Learners
  • Strength And Conditioning
    Strength And Conditioning

    Strength And Conditioning

    By: Bobbi Ross
    Background And History, Structure And Function, Resistance Training ...
    22
    Decks
    567
    Flashcards
    5
    Learners
  • Physical Education
    Physical Education

    Physical Education

    By: Hayden F
    Biomechanics revision, Activity Analysis revision, Training principles, methods and developing a training program ...
    6
    Decks
    334
    Flashcards
    2
    Learners
  • KCEP 210 midterm
    KCEP 210 midterm

    KCEP 210 midterm

    By: chloé rondeau
    Introduction and History, wheelchair ambulation transfers, Blindness ...
    7
    Decks
    211
    Flashcards
    12
    Learners
  • 1_NSCA CSCS
    1_NSCA CSCS

    1_NSCA CSCS

    By: Joshua Kuenzli
    Chapter 1: Structure and Function of Body Systems, Chapter 2: Biomechanics of Resistance Exercise, Chapter 3: bioenergetics of exercise and training ...
    25
    Decks
    1,029
    Flashcards
    1
    Learner
  • KIN 207
    KIN 207

    KIN 207

    By: Tracie K
    Chapter 1, CP 1, Lecture 1 ...
    27
    Decks
    2,047
    Flashcards
    33
    Learners
  • Interventions I
    Interventions I

    Interventions I

    By: Megan Passarelle
    Determining Load, PRE, and Instructions and Contraindications to Resistance Training, ACSM cardiovascular endurance training, Principles of Aerobic Exercise ...
    14
    Decks
    230
    Flashcards
    9
    Learners
  • ACE Personal Training
    ACE Personal Training

    ACE Personal Training

    By: Alice Hadden
    Lesson 3: Physical Activity, Physiology of Cardiorespiratory System, Hormones ...
    32
    Decks
    3,849
    Flashcards
    354
    Learners
  • Training Fundamentals
    Training Fundamentals

    Training Fundamentals

    By: Ilya Sandoval
    All About Movement, Health Assestments, Postural Movement And performance Assestment ...
    10
    Decks
    355
    Flashcards
    1
    Learner
  • NSCA-CPT Part 1 (Exercise Science)
    NSCA-CPT Part 1 (Exercise Science)

    NSCA-CPT Part 1 (Exercise Science)

    By: Roger Kline
    Chapter 1: Structure and Function of the Muscular, Nervous, and Skeletal Systems, Chapter 2: Cardiorespiratory System and Gas Exchange, Chapter 3: Bioenergetics ...
    8
    Decks
    490
    Flashcards
    66
    Learners
  • Muscle Physiology
    Muscle Physiology

    Muscle Physiology

    By: Catherine McDowell
    Lesson 1, Lesson 2/3, Calcium Handling in Skeletal Muscle ...
    19
    Decks
    607
    Flashcards
    2
    Learners
  • ACSM CPT 6th Edition Study
    ACSM CPT 6th Edition Study

    ACSM CPT 6th Edition Study

    By: Ben Rose
    Chapter 1: Importance of the Field and Profession of Personal Training, Chapter 2: Career Track for Personal Trainers, Chapter 3: Anatomy and Kinesiology ...
    22
    Decks
    799
    Flashcards
    108
    Learners
  • NASM - CPT
    NASM - CPT

    NASM - CPT

    By: Brittany Bowman
    Chapter 1: the modern state of health and fitness, Chapter 2: the personal training profession, Chapter 3: the psychology of exercise ...
    20
    Decks
    798
    Flashcards
    2
    Learners
  • Certifed Personal Trainer
    Certifed Personal Trainer

    Certifed Personal Trainer

    By: Jonathan jankowski
    Introduction Of Cpt, Chronic Health Conditoons And Physical Or Functional Limitations, Integrated Program Design And OPT Training ...
    11
    Decks
    432
    Flashcards
    6
    Learners
  • NASM Performance Enhancement Specialization (PES) Certification Exam Prep
    NASM Performance Enhancement Specialization (PES) Certification Exam Prep

    NASM Performance Enhancement Specialization (PES) Certification Exam Prep

    By: Christine Adams
    Ch. 1 Integrated Training Essentials, Ch. 2 Science Of Human Movement, Ch. 3 Testing In Sports Performance ...
    17
    Decks
    926
    Flashcards
    1
    Learner
  • NASM 6
    NASM 6

    NASM 6

    By: J.B. Bailey
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    19
    Decks
    972
    Flashcards
    1
    Learner

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