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Learn Resistance Training

Study Resistance Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • Theory & Practice II
    Theory & Practice II

    Theory & Practice II

    By: Haley Highsmith
    Intro to Therapeutic Exercise, Intro to Motor Learning for Exercise Instruction, A Framework for Exercise Prescription ...
    19
    Decks
    602
    Flashcards
    1
    Learner
  • Lieutenant 2022
    Lieutenant 2022

    Lieutenant 2022

    By: Tyler Laracy
    1- Company Officer- The Company Officer, 2- Company Officer- Organizational Structure, 3- Company Officer- Leadership and Supervision ...
    49
    Decks
    1,551
    Flashcards
    12
    Learners
  • Kin 146
    Kin 146

    Kin 146

    By: Dylan Meredith
    Midterm 1, Game Changers Info, Digestion, Absorption, and Metabolism ...
    8
    Decks
    468
    Flashcards
    2
    Learners
  • S&C Exam
    S&C Exam

    S&C Exam

    By: Emily Hall
    Adaptations to strength/anaerobic (Muscles), SAQ Training, Intro + Muscle anatomy ...
    13
    Decks
    215
    Flashcards
    1
    Learner
  • NSCA-CPT Part 5 Clients With Unique Needs
    NSCA-CPT Part 5 Clients With Unique Needs

    NSCA-CPT Part 5 Clients With Unique Needs

    By: Roger Kline
    Chapter 18: Clients Who Are Preadolescent, Older, or Pregnant, Chapter 19: Clients with Nutritional and Metabolic Concerns, Chapter 20: Clients with Cardiovascular and Respiratory Conditions ...
    6
    Decks
    239
    Flashcards
    26
    Learners
  • KINE 310
    KINE 310

    KINE 310

    By: Logan Moss
    Neural Control, Exercising Muscle, Resistance Training, Muscle Contraction
    2
    Decks
    26
    Flashcards
    1
    Learner
  • Physiology
    Physiology

    Physiology

    By: Zeki Icenoglu
    Cardiovascular response to exercise, Energy Expenditure, Blood Lactate response to exercise ...
    13
    Decks
    212
    Flashcards
    1
    Learner
  • MY ISSA PT Cards
    MY ISSA PT Cards

    MY ISSA PT Cards

    By: Jeff B
    CH3 Movement Systems, CH4 Supporting Systems, CH 5 Biomechanics ...
    17
    Decks
    522
    Flashcards
    4
    Learners
  • Nutrition
    Nutrition

    Nutrition

    By: Anna Parker
    Protein, protien and resistance exercise, Fat ...
    11
    Decks
    223
    Flashcards
    1
    Learner
  • Exercise Prescription Final Exam
    Exercise Prescription Final Exam

    Exercise Prescription Final Exam

    By: Katrina Evans
    L12 - Team Sport Prescription, L11 - Prescription for Young Athletes, L10 - Exercise and Pregnancy ...
    11
    Decks
    118
    Flashcards
    8
    Learners
  • Section Quiz's
    Section Quiz's

    Section Quiz's

    By: Evan Kennedy
    Section 1, Section 2, Section 3 ...
    7
    Decks
    159
    Flashcards
    1
    Learner
  • Multicultural Counseling
    Multicultural Counseling

    Multicultural Counseling

    By: Burton Dwight
    Chapter 1 - Understanding Resistance to Multicultural Training: Obstacles to Developing Cultural Competence, Chapter 2: Multicultural Counseling and Therapy, Chapter 3 Multicultural Counseling Competence for Counselors and Therapists of Marginalized Groups ...
    13
    Decks
    276
    Flashcards
    33
    Learners
  • NSCA Certification
    NSCA Certification

    NSCA Certification

    By: Gabriel Skinner
    Chapter One-Structure And Function Of Muscular, Nervous, And Skeletal Systems, Chapter 3-Bioenergetics, Chapter 2-Cardiorespiratory System And Gas Exchange ...
    15
    Decks
    90
    Flashcards
    7
    Learners
  • SME 310: Strength Training
    SME 310: Strength Training

    SME 310: Strength Training

    By: Ana Rose
    Unit 1 Quizes, Unit 1 Exercises, Chapter 1: Structure and Functions of the Body ...
    11
    Decks
    392
    Flashcards
    1
    Learner
  • NASM
    NASM

    NASM

    By: Laura LaCara
    Chapter 1 - Fundamentals of Human Movement Science, Chapter 2 - Nervous System, Chapter 13 - Resistance Training Concepts ...
    4
    Decks
    157
    Flashcards
    7
    Learners
  • Personal Training
    Personal Training

    Personal Training

    By: Pandora Williams
    Introduction, Fitness / Wellness, Coronary Risk Factors & Physical Fitness ...
    16
    Decks
    287
    Flashcards
    2
    Learners
  • PAE Prac Exam
    PAE Prac Exam

    PAE Prac Exam

    By: Adam Crick
    Resistance Training Guidelines, Part C, Part A ...
    4
    Decks
    20
    Flashcards
    1
    Learner
  • Exercise Physiology
    Exercise Physiology

    Exercise Physiology

    By: Gavin Johnson
    What is Exercise Physiology, Ch.2 Energy Systems, Exercise Metabolism ...
    11
    Decks
    250
    Flashcards
    1
    Learner
  • PHYSL 457 Exercise Physiology
    PHYSL 457 Exercise Physiology

    PHYSL 457 Exercise Physiology

    By: Echo Quinton
    9) **** Lactate ****, 11) ****Hormonal Control of Metabolism During Exercise****, 12) **** VO2max **** ...
    22
    Decks
    598
    Flashcards
    1
    Learner
  • S&C
    S&C

    S&C

    By: Jeff B
    CH 2: Nervous System, CH 3: Muscular System, CH4: Skeletal System and Joint Actions ...
    9
    Decks
    145
    Flashcards
    1
    Learner
  • Ncsf CPT
    Ncsf CPT

    Ncsf CPT

    By: Manolitha Joseph
    The Endocrine System, Cardiovascular Physiology, Food Energy And carbohydrates ...
    14
    Decks
    322
    Flashcards
    2
    Learners
  • Kin 281
    Kin 281

    Kin 281

    By: Erin MacDonald
    Final review, Resistance Training
    2
    Decks
    73
    Flashcards
    3
    Learners
  • BUSINESS U2
    BUSINESS U2

    BUSINESS U2

    By: Paula Porcar
    HUMAN RESOURCE MANAGEMENT, INTERNAL FACTORS THAT AFFECT HR PLANNING, EXTERNAL FACTORS THAT AFFECT HR PLANNING ...
    22
    Decks
    210
    Flashcards
    4
    Learners
  • 252 - intro to phys act final
    252 - intro to phys act final

    252 - intro to phys act final

    By: Tanya Thibault
    Chapter 6: assessing muscular fitness, chapter 8: assessing body composition, CHAPTER 7: designing a resistance training program ...
    7
    Decks
    491
    Flashcards
    1
    Learner
  • CSCS prep - pictures
    CSCS prep - pictures

    CSCS prep - pictures

    By: Rebekah Davis
    1 - Structure and Function of Body Systems, 2 - Biomechanics of Resistance Exercise, 3 - Bioenergetics of Exercise and Training ...
    9
    Decks
    97
    Flashcards
    2
    Learners
  • KNES 450 EXAM 2
    KNES 450 EXAM 2

    KNES 450 EXAM 2

    By: Lori credeur
    exercise for weight loss, muscle endurance, Resistance training and Exercise Prescription ...
    4
    Decks
    206
    Flashcards
    4
    Learners
  • NASM Program Design
    NASM Program Design

    NASM Program Design

    By: Delete Me
    Flexibility Training, Resistance Training, Resistance Exercises ...
    14
    Decks
    128
    Flashcards
    2
    Learners
  • CPT 2024
    CPT 2024

    CPT 2024

    By: Stephanie Clarke
    Body Systems, Blood Pressure, Muscles, Biomechanics, Energy and Metabolism ...
    9
    Decks
    319
    Flashcards
    1
    Learner
  • Musculoskeletal intervention
    Musculoskeletal intervention

    Musculoskeletal intervention

    By: Matt McCormick
    neuromuscular adaptations, Program design, Periodization ...
    5
    Decks
    187
    Flashcards
    2
    Learners
  • Physical Activity and Exercise
    Physical Activity and Exercise

    Physical Activity and Exercise

    By: Alyssa Chew
    Balance, Joint Mobility and Muscle Extensibility, Resistance Training ...
    7
    Decks
    89
    Flashcards
    4
    Learners

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