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Learn Principles Of Exercise, Fitness And Health

Study Principles Of Exercise, Fitness And Health using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • P.E
    P.E

    P.E

    By: Darcey Lamont
    Skeletal System, The Muscular System, The Cardiovascular System
    13
    Decks
    297
    Flashcards
    1
    Learner
  • PE GCSE - Compenent 1
    PE GCSE - Compenent 1

    PE GCSE - Compenent 1

    By: Jack Piper
    Soc 16: The Structure Of Blood Vessels And Blood Distribution, Soc 21 - Planes And Axes Of Movement, Soc 20 - Lever Systems
    21
    Decks
    310
    Flashcards
    4
    Learners
  • Level 2 Gym Instructing 2024
    Level 2 Gym Instructing 2024

    Level 2 Gym Instructing 2024

    By: ben warden
    The Structure And Function Of The Skeleton, Joints In The Skeleton, The Muscular System
    17
    Decks
    497
    Flashcards
    1
    Learner
  • GCSE Physical Education
    GCSE Physical Education

    GCSE Physical Education

    By: Ethan Retish
    Components of fitness, Fitness tests, The principles of training and application to personal exercise program
    37
    Decks
    345
    Flashcards
    5
    Learners
  • SHHS - PE - GCSE Y11
    SHHS - PE - GCSE Y11

    SHHS - PE - GCSE Y11

    By: SHHS PE
    Topic 1.1.1: Healthy, active lifestyles and how they could benefit you (REASONS AND BENEFITS), Topic 1.1.5 Your personal health and well being (DIET), Topic 1.1.4: Physical activity as part of your healthy, active lifestyle. (METHODS OF TRAINING, EXERCISE SESSION, HEART RATES)
    13
    Decks
    314
    Flashcards
    475
    Learners
  • EJM EP (20-23) Reigate GS GCSE PE
    EJM EP (20-23) Reigate GS GCSE PE

    EJM EP (20-23) Reigate GS GCSE PE

    By: RGS PE
    6.3 Diet, energy use, nutrition and hydration, 6.2 Somatotypes and obesity, 1a. Structure and functions of the musculo-skeletal system
    25
    Decks
    329
    Flashcards
    3
    Learners
  • EXCI 252: INTRO TO PHYS ACT
    EXCI 252: INTRO TO PHYS ACT

    EXCI 252: INTRO TO PHYS ACT

    By: Emily Pereira
    Lecture 1: Phys Act, health and chronic disease, Lecture 3: Principles of Assessment, Prescription, & Exercise Program Adherence, Lecture 4: Assessing Cardiorespiratory Fitness
    9
    Decks
    678
    Flashcards
    9
    Learners
  • Bonew
    Bonew

    Bonew

    By: Lauwen Nicholson
    Skeleton, Monitoring Exercise Intensity, Health Benefits Of Physical Actibity
    17
    Decks
    444
    Flashcards
    2
    Learners
  • GCSE PE
    GCSE PE

    GCSE PE

    By: Luke Fowler
    Soc1- The Realtionship Between Health And Fitness, Soc2- Component Of Fitness (Health), Soc3- Component Of Fitness (Skill)
    12
    Decks
    135
    Flashcards
    1
    Learner
  • PE
    PE

    PE

    By: Nelia Ait
    PRINCIPLES OF TRAINING, TRAINING METHODS, PERFORMANCE ENHANCING DRUGS
    18
    Decks
    269
    Flashcards
    1
    Learner
  • Physical Education
    Physical Education

    Physical Education

    By: tom williams
    Health And Fitness, Consequences of a Sedentary Lifestyle, Physical, Emotional, Social and Well-being Impacts of fitness
    26
    Decks
    385
    Flashcards
    7
    Learners
  • NASM
    NASM

    NASM

    By: Unknown Unknown
    [L2 Principles of Exercise] Section 1: The components of fitness, [L2 Principles of Exercise] Section 2: The effects of exercise on the body, [L2 Principles of Exercise] Section 4: Health benefits of physical activity
    15
    Decks
    526
    Flashcards
    3
    Learners
  • DPT 728 Clinical Exercise Physiology
    DPT 728 Clinical Exercise Physiology

    DPT 728 Clinical Exercise Physiology

    By: Erin Rowland
    Introduction to Physical Activity and Health, Health Appraisal and Risk Stratification, Pre-Exercise Evaluations
    13
    Decks
    418
    Flashcards
    7
    Learners
  • IB C129
    IB C129

    IB C129

    By: Heather Held
    Chapter 1: Physical Activity, Health, and Chronic Disease, Chapter 2: Preliminary Health Screening and Risk Classification, Chapter 3: Principles of Assessment, Prescription, and Exercise Program Adherence
    11
    Decks
    361
    Flashcards
    3
    Learners
  • Physical Education
    Physical Education

    Physical Education

    By: Ethan Ochogo
    Soc1: Health and Fitness, Soc4: Fitness Testing, Soc3: CoF Skill
    26
    Decks
    367
    Flashcards
    1
    Learner
  • PE IGCSE
    PE IGCSE

    PE IGCSE

    By: Georgina MacIntyre
    1.1 The structure and functions of the musculoskeletal system, 1.2 The structure and functions of the cardio-respiratory system, 1.3 Anaerobic and aerobic exercise
    9
    Decks
    292
    Flashcards
    13
    Learners
  • GCSE Ep ***
    GCSE Ep ***

    GCSE Ep ***

    By: Izzy C-B
    Definitions, Training Zones, Preventing Injury and specific training
    31
    Decks
    427
    Flashcards
    5
    Learners
  • Year 10/11 P.E GCSE
    Year 10/11 P.E GCSE

    Year 10/11 P.E GCSE

    By: Rommel Dakay
    Component 1 (relationship Between Health) :Sock 1, Component 1 (components Of Fitness) - Health: Sock 2, Component 1 (compnent Of Fitness) - Skill: Soc 3
    27
    Decks
    418
    Flashcards
    1
    Learner
  • Pe
    Pe

    Pe

    By: Edward Goddard
    Soc 2-Components Of Fitness (health), Soc 1-Relationship Between Health And Fitness, Soc 3-component Of Fitness (skill)
    12
    Decks
    140
    Flashcards
    1
    Learner
  • Sport Science AS
    Sport Science AS

    Sport Science AS

    By: Benjamin Bryson
    Lifestyle & Health, Health & Well-Being, Need For Safety In Active Leisure Industry
    22
    Decks
    268
    Flashcards
    2
    Learners
  • Fitness Theory
    Fitness Theory

    Fitness Theory

    By: Amara Wong
    Fitness Theory Chap 1 - 2: Health-Related Benefits of Physical Activity & A Holistic Approach to Fitness and Lifestyle, Fitness Theory Chap 6: Cardiorespiratory System Physiology, Fitness Theory Chap 7: Nutrition
    9
    Decks
    334
    Flashcards
    10
    Learners
  • PE GCSE
    PE GCSE

    PE GCSE

    By: Charlotte Johnson
    Performance Enhancing Drugs, The Principles Of Training, Methods Of Training and Fitness Classes
    7
    Decks
    194
    Flashcards
    5
    Learners
  • P:E component 1
    P:E component 1

    P:E component 1

    By: Luca Marino
    HRF, Soc 21- Planes And Axis Of Movements, Soc-20 lever systems
    22
    Decks
    243
    Flashcards
    1
    Learner
  • GCSE PE paper 1
    GCSE PE paper 1

    GCSE PE paper 1

    By: lily maltby
    The Skeletal System, The Muscular System, The Circulatory System (cardiovascular)
    18
    Decks
    193
    Flashcards
    2
    Learners
  • Pe
    Pe

    Pe

    By: Zak Unknown
    The Strucutre And Function Of The Musculoskeletal System, Struxture & Function Of The Cardio Resporitary System, Anaerobic And Aerobic Exercise
    27
    Decks
    172
    Flashcards
    1
    Learner
  • PE
    PE

    PE

    By: Tatum Keen
    Cardio-respiratory System, The Mechanics Of Breathing, Spirometer Traces
    50
    Decks
    518
    Flashcards
    11
    Learners
  • Physical Education - C1
    Physical Education - C1

    Physical Education - C1

    By: Louie Hayman
    Health Related Components Of Fitness, Skill Related Components Of Fitness, Principles of Training
    18
    Decks
    225
    Flashcards
    8
    Learners
  • gcse PE main one
    gcse PE main one

    gcse PE main one

    By: Dahir Elmi
    PE component 1.1, 1.2 cardio-respiratory system, 1.3 Aerobic And Anaerobic Exercise
    11
    Decks
    249
    Flashcards
    1
    Learner
  • pe
    pe

    pe

    By: Ayo Ayinde
    planes of movement, exffects of exercise, key words
    21
    Decks
    223
    Flashcards
    2
    Learners
  • GCSE P.E
    GCSE P.E

    GCSE P.E

    By: Yeshin Song
    Soc1 The Relationship Between Health And Fitness, Soc2 Health Related Components Of Fitness, Soc3 Skill Related Components Of Fitness
    12
    Decks
    106
    Flashcards
    1
    Learner

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