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Learn Principles Of Fitness

Study Principles Of Fitness using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • physical education
    physical education

    physical education

    By: kaia hessey
    components of fitness, reasons for + limitations of fitness testing, principles and types of training
    8
    Decks
    51
    Flashcards
    2
    Learners
  • NASM-CPT
    NASM-CPT

    NASM-CPT

    By: Sara Brannan
    Chapter 1: The Modern State of Health and Fitness, Chapter 2: The Personal Training Profession, Chapter 3: Psychology of Exercise
    27
    Decks
    854
    Flashcards
    7
    Learners
  • Sports Science
    Sports Science

    Sports Science

    By: T Nguyen
    Skeletal System, Position (Skelental System), Synovial Joints
    24
    Decks
    454
    Flashcards
    4
    Learners
  • Physical Education - C1
    Physical Education - C1

    Physical Education - C1

    By: Louie Hayman
    Health Related Components Of Fitness, Skill Related Components Of Fitness, Principles of Training
    18
    Decks
    225
    Flashcards
    8
    Learners
  • ISSA Personal Training Certification
    ISSA Personal Training Certification

    ISSA Personal Training Certification

    By: Amanda Dvorak
    Movement Systems, Concepts of Biomechanics, Energy and Metabolism
    9
    Decks
    509
    Flashcards
    1
    Learner
  • ETP
    ETP

    ETP

    By: alana hughes
    principles of training, components of fitness, body composition
    3
    Decks
    33
    Flashcards
    1
    Learner
  • GCSE PE Year 10
    GCSE PE Year 10

    GCSE PE Year 10

    By: Liam O'Connell
    Soc 1 - Health And Fitness, Soc 2 - Components Of Fitness (Health), Soc 3 - Components Of Fitness (Skill)
    12
    Decks
    89
    Flashcards
    1
    Learner
  • PE Theory
    PE Theory

    PE Theory

    By: seren cook
    Health & Fitness, Health And Skill Related Components, Fitness Testing
    7
    Decks
    87
    Flashcards
    9
    Learners
  • GCSE PE Edexcel
    GCSE PE Edexcel

    GCSE PE Edexcel

    By: Kieran O'Connell
    Soc1 The Relationship Between Health And Fitness And The Role That Exercise Plays In Both, Soc2 Components Of Fitness (health), Soc3 Components Of Fitness (skill)
    27
    Decks
    250
    Flashcards
    1
    Learner
  • PE
    PE

    PE

    By: Tatum Keen
    Cardio-respiratory System, The Mechanics Of Breathing, Spirometer Traces
    50
    Decks
    518
    Flashcards
    11
    Learners
  • physical education
    physical education

    physical education

    By: Rachael Oettinger
    Acute Responses To Exercise, Energy System Fatigue and Recovery Mechanisms, The Three Energy Systems Working together to Produce ATP
    15
    Decks
    303
    Flashcards
    1
    Learner
  • Kin 103 - Active Health
    Kin 103 - Active Health

    Kin 103 - Active Health

    By: Alex Lim
    Chapter 6 - Body Composition., Chapter 8 - Fitness Progam - Terms & Definitions, Chapter 8 - Fitness Programs
    7
    Decks
    105
    Flashcards
    4
    Learners
  • Pe
    Pe

    Pe

    By: Zak Unknown
    The Strucutre And Function Of The Musculoskeletal System, Struxture & Function Of The Cardio Resporitary System, Anaerobic And Aerobic Exercise
    27
    Decks
    172
    Flashcards
    1
    Learner
  • ATAR Physical Education
    ATAR Physical Education

    ATAR Physical Education

    By: Alex Bradshaw
    Functional Anatomy - Actions, Functional Anatomy - Origin & Insertion, Functional Anatomy - Muscle Tissue
    15
    Decks
    218
    Flashcards
    23
    Learners
  • Exercise Physiology
    Exercise Physiology

    Exercise Physiology

    By: Tom Ellis Ricketts
    Homeostasis, Equipment and measures, Intro to fitness testing & VO2 demonstration
    37
    Decks
    663
    Flashcards
    1
    Learner
  • 3 HES
    3 HES

    3 HES

    By: Max Mulligan
    1 Overview of healthcare provision, 2 Primary prevention, 3 Secondary prevention
    22
    Decks
    395
    Flashcards
    1
    Learner
  • Y9-PE-HRF
    Y9-PE-HRF

    Y9-PE-HRF

    By: Gabriel Ho
    Components of Fitness, Methods Of Training, Principles of Training
    7
    Decks
    59
    Flashcards
    1
    Learner
  • PE flashcards
    PE flashcards

    PE flashcards

    By: Laurence Seward
    HRF - Components Of Fitness, HRF - Methods Of Training, HRF - Principles Of Training
    4
    Decks
    35
    Flashcards
    1
    Learner
  • MY ISSA PT Cards
    MY ISSA PT Cards

    MY ISSA PT Cards

    By: Jeff B
    CH3 Movement Systems, CH4 Supporting Systems, CH 5 Biomechanics
    17
    Decks
    522
    Flashcards
    4
    Learners
  • Physical education
    Physical education

    Physical education

    By: Min Jun Kim
    Caridovascualr Fitness, Methods Of Training, Principles Of Training
    4
    Decks
    42
    Flashcards
    2
    Learners
  • Gcse pe
    Gcse pe

    Gcse pe

    By: Luca Shipperley
    Soc 1-The relationship between health and fitness, Soc 2-Health related components of fitness, Soc 3-skill related components of fitness
    12
    Decks
    83
    Flashcards
    1
    Learner
  • GCSE PE
    GCSE PE

    GCSE PE

    By: Will White
    SOC1 Relationship Between Health And Fitness, SOC2 Health-Related Components Of Fitness, SOC3 - Skill-Related Components Of Fitness
    12
    Decks
    112
    Flashcards
    1
    Learner
  • PE paper 1
    PE paper 1

    PE paper 1

    By: isla lock
    skeletal system, muscular system, cardiovascular system
    14
    Decks
    184
    Flashcards
    1
    Learner
  • GTA Anatomy & Physiology PT
    GTA Anatomy & Physiology PT

    GTA Anatomy & Physiology PT

    By: ben warden
    Nervous System, CARDIOVASCULAR SYSTEM, Core stability
    14
    Decks
    266
    Flashcards
    10
    Learners
  • Year 10/11 P.E GCSE
    Year 10/11 P.E GCSE

    Year 10/11 P.E GCSE

    By: Rommel Dakay
    Component 1 (relationship Between Health) :Sock 1, Component 1 (components Of Fitness) - Health: Sock 2, Component 1 (compnent Of Fitness) - Skill: Soc 3
    27
    Decks
    418
    Flashcards
    1
    Learner
  • Advanced Higher Biology
    Advanced Higher Biology

    Advanced Higher Biology

    By: Caitlin McCarthy
    1.Lab Safety, 1.c. Separation Techniques, 1.The proteome
    31
    Decks
    1,165
    Flashcards
    3
    Learners
  • GCSE PE
    GCSE PE

    GCSE PE

    By: Ethan Davies
    Soc1- The Relationship Between Health And Fitness, Soc 2- Health Related Components Of Fitness, Soc 3- Skill- Related Components Of Fitness
    12
    Decks
    109
    Flashcards
    2
    Learners
  • gsce pe
    gsce pe

    gsce pe

    By: Christopher Abdul-Ahad
    HRF, Soc 19- The Short Term Effects Of Physical Activity, Component 2
    9
    Decks
    139
    Flashcards
    1
    Learner
  • PE 3+4
    PE 3+4

    PE 3+4

    By: georgie brick
    Chapter One : Characteristics of Skills and Stages of Learning, Chapter Two : Improving Skills, Chapter Three : Kinetic Concepts of Human Movement
    16
    Decks
    544
    Flashcards
    2
    Learners
  • ISSA Personal Trainer
    ISSA Personal Trainer

    ISSA Personal Trainer

    By: Esh walker
    Common Terms Glossary, Unit 4 Kinesiology (Week 3), Unit 3 Musculoskeletal Anatomy & Physiology (Week 2)
    34
    Decks
    1,308
    Flashcards
    250
    Learners

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